THA Teetat Bainiam
1 HYROX race over 1 season. Best Open Men time: 1:40:54 at Bangkok 2026.
1 result at 1 race
1,568th of 2,828 Open Men (faster than 44%). Against the 85 who finished around 1:40:41: most time gained on the eight runs (2:00), most lost on burpee broad jump (1:52). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:43 | 6:59 | faster than 29% |
| SkiErg: | 5:20 | 4:47 | faster than 14% |
| Run 2: | 4:36 | 4:33 | faster than 48% |
| Sled push: | 3:22 | 3:39 | faster than 61% |
| Run 3: | 4:52 | 4:50 | faster than 49% |
| Sled pull: | 6:05 | 5:53 | faster than 44% |
| Run 4: | 4:44 | 4:50 | faster than 54% |
| Burpee broad jump: | 8:13 | 6:09 | faster than 18% |
| Run 5: | 4:57 | 4:59 | faster than 52% |
| Row: | 6:32 | 5:05 | faster than 2% |
| Run 6: | 4:36 | 4:53 | faster than 61% |
| Farmers carry: | 2:33 | 2:23 | faster than 41% |
| Run 7: | 4:42 | 4:54 | faster than 58% |
| Sandbag lunges: | 5:38 | 5:59 | faster than 57% |
| Run 8: | 6:28 | 6:31 | faster than 51% |
| Wall balls: | 7:44 | 7:40 | faster than 49% |
| Roxzone: | 12:59 | 11:59 | faster than 39% |
| Runs (8 km) | 42:33 | 43:07 | faster than 52% |
| Stations (8) | 45:27 | ||
| Finish | 1:40:54 | 1:38:03 | 1568th of 2,828 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where Teetat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 62% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Teetat: faster than |
|---|---|
| Ski | 14% |
| Push | 62% |
| Pull | 45% |
| BBJ | 18% |
| Row | 2% |
| Carry | 42% |
| Lunges | 58% |
| Wall balls | 49% |
| Roxzone | 39% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Teetat beat on each part of the race, at this race.Best: Sled push (faster than 62%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Teetat's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:34 faster); weakest: Burpee broad jump (2:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teetat against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Teetat: 42:38 running, 45:26 at the stations and 12:59 in the roxzone; the longest station was the burpee broad jumps (8:13).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Teetat | Typical Open Men |
|---|---|---|
| Run 1 | 7:43 | 6:59 |
| SkiErg | 5:20 | 4:47 |
| Run 2 | 4:36 | 4:33 |
| Sled push | 3:22 | 3:39 |
| Run 3 | 4:52 | 4:50 |
| Sled pull | 6:05 | 5:53 |
| Run 4 | 4:44 | 4:50 |
| Burpee broad jump | 8:13 | 6:09 |
| Run 5 | 4:57 | 4:59 |
| Row | 6:32 | 5:05 |
| Run 6 | 4:36 | 4:53 |
| Farmers carry | 2:33 | 2:23 |
| Run 7 | 4:42 | 4:54 |
| Sandbag lunges | 5:38 | 5:59 |
| Run 8 | 6:28 | 6:31 |
| Wall balls | 7:44 | 7:40 |
| Roxzone | 12:59 | 11:59 |
| Finish | 1:40:54 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:04 against the typical Open Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
