THA Teerawat Thianchaitrakul
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:42 (Bangkok Aug 2026) · Relay Men 1:46:16 (Bangkok Aug 2026) · Doubles Mixed 1:31:49 (Bangkok Mar 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 35-39 | 1:20:42 | top 15% 456/3,253 | 39:06 | 34:17 | 7:24 | splitsSkiErg4:38Sled push2:59Sled pull4:16Burpee broad jump5:34Row4:58Farmers carry1:46Sandbag lunges4:53Wall balls5:13Run 15:11Run 24:26Run 34:44Run 44:45Run 54:56Run 64:38Run 74:29Run 86:00Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Khongchai Soonthongpongvatee, Ukarin Chiewnawin, Athichanan Nirapathpongporn, Teerawat Thianchaitrakulwhat the whole field did → | Relay Men · team 40+ | 1:46:16 | 130th of 185 | 47:21 | 48:07 | 10:53 | splitsSkiErg5:41Sled push3:29Sled pull3:44Burpee broad jump9:28Row5:14Farmers carry2:51Sandbag lunges12:34Wall balls5:06Run 16:09Run 25:16Run 33:59Run 45:04Run 57:28Run 66:54Run 76:36Run 85:58Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Teerawat Thianchaitrakul, Mintra Sojiphanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:31:49 | top 47% 681/1,452 | 47:44 | 31:48 | 12:22 | splitsSkiErg4:40Sled push2:37Sled pull4:19Burpee broad jump4:08Row5:06Farmers carry1:39Sandbag lunges4:32Wall balls4:47Run 18:25Run 25:07Run 35:30Run 45:29Run 55:20Run 65:22Run 75:14Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teerawat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
