Teerawat Khodmechai
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Sunsanee Jityoungchai, Teerawat Khodmechaiwhole field → | Doubles Mixed · team 30-34 | 1:51:17 | 1267th of 1,801397th of 550 aged 30-34 | 1:05:36 | 32:43 | 13:02 | View results | See splits Hide splitsSkiErg4:52faster than 43%Sled push2:44fastest 48%Sled pull3:51fastest 19%Burpee broad jump3:56fastest 41%Row5:23faster than 31%Farmers carry1:53fastest 42%Sandbag lunges4:45fastest 41%Wall balls5:19fastest 44%Runs (8 km)1:05:36faster than 17%Roxzone13:02faster than 25%Run 18:00faster than 20%Run 27:23faster than 12%Run 37:44faster than 15%Run 47:59faster than 13%Run 57:45faster than 21%Run 67:45faster than 21%Run 78:08faster than 18%Run 810:57faster than 18%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Teerawat Khodmechai, Tiline swangpraiwhole field → | Doubles Men · team 30-34 | 1:32:57 | 1006th of 1,552311th of 460 aged 30-34 | 46:45 | 31:05 | 15:11 | View results | See splits Hide splitsSkiErg4:25faster than 35%Sled push2:27faster than 37%Sled pull4:03fastest 44%Burpee broad jump4:42faster than 14%Row4:47fastest 49%Farmers carry1:53faster than 38%Sandbag lunges4:46faster than 27%Wall balls4:02fastest 16%Runs (8 km)46:45faster than 41%Roxzone15:11faster than 14%Run 16:45fastest 27%Run 24:41fastest 45%Run 35:38faster than 26%Run 45:37faster than 29%Run 55:35faster than 36%Run 65:13faster than 46%Run 75:28faster than 38%Run 87:52faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Sunsanee Jityoungchai1 race
- Tiline swangprai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teerawat against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Doubles Mixed finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.