Athlete · Open Men · 30-34 ·

THA

Teerapat Aiemsamran

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:52:15 (Bangkok Aug 2026) · Doubles Men 1:31:41 (Bangkok Mar 2026).

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1:52:15 Open Men time · Bangkok Aug 2026 also raced Doubles Men: each has its own best below

2175th of 3,253 Open Men place · Bangkok Aug 2026 among Open Men finishers there

1:52:15 latest race · Bangkok Aug 2026 first Open Men race Open Men

Farmers carry strongest segment · Bangkok Aug 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:15Bangkok Aug 2026 · 1 race Doubles Men1:31:41Bangkok Mar 2026 · 1 race · with Glot Siriieophikul

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 30-34	1:52:15	2175th of 3,253	49:54	49:34	12:53	splits SkiErg4:49Sled push5:41Sled pull5:52Burpee broad jump7:20Row5:21Farmers carry2:13Sandbag lunges6:18Wall balls12:00Run 16:00Run 25:34Run 35:43Run 45:35Run 56:15Run 65:39Run 76:15Run 88:56Full report for this race →
Bangkok Mar 2026 22 Mar 2026team: Glot Siriieophikul, Teerapat Aiemsamranwhat the whole field did →	Doubles Men · team 30-34	1:31:41	961st of 1,552	46:47	33:03	11:55	splits SkiErg4:33Sled push2:34Sled pull4:52Burpee broad jump4:27Row4:52Farmers carry1:45Sandbag lunges4:45Wall balls5:15Run 18:17Run 25:02Run 35:09Run 45:31Run 55:23Run 65:17Run 75:10Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teerapatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 6%

Sled pull faster than 39%

Burpee broad jump faster than 30%

Row faster than 35%

Farmers carry faster than 61%

Sandbag lunges faster than 49%

Wall balls faster than 20%

Roxzone faster than 25%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 2:06 slower

Sled pull 0:26 slower

Burpee broad jump 1:10 slower

Row 0:12 slower

Farmers carry 0:10 faster

Sandbag lunges 0:03 slower

Wall balls 3:40 slower

Roxzone 2:28 slower

Runs (8 km) 2:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Teerapat against the typical Open Men finisher

Teerapat1:52:15

6:004:495:345:415:435:525:357:206:155:215:392:136:156:188:5612:0012:53

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:40 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown