THA Teerachai Punyaratanathip
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:02 (Bangkok Aug 2026) · Doubles Mixed 1:14:15 (Bangkok Mar 2026) · Pro Doubles Men 1:09:23 (Bangkok Aug 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Teerachai Punyaratanathip, Phuchit Puiootwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:23 | top 24% 32/134 | 35:46 | 26:27 | 7:16 | splitsSkiErg3:47Sled push2:18Sled pull4:32Burpee broad jump2:49Row4:27Farmers carry1:25Sandbag lunges3:21Wall balls3:48Run 14:40Run 24:07Run 34:30Run 44:16Run 54:21Run 64:09Run 74:17Run 85:30Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 35-39 | 1:12:02 | top 5% 160/3,253 | 36:13 | 28:44 | 7:08 | splitsSkiErg4:07Sled push2:55Sled pull3:29Burpee broad jump4:28Row4:24Farmers carry1:43Sandbag lunges3:39Wall balls3:59Run 14:54Run 24:13Run 34:12Run 44:24Run 54:33Run 64:20Run 74:14Run 85:26Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Teerachai Punyaratanathip, Maneerat Tatongwhat the whole field did → | Doubles Mixed · team 40-44 | 1:23:35 | top 18% 313/1,801 | 45:08 | 29:32 | 8:58 | splitsSkiErg4:09Sled push1:57Sled pull3:36Burpee broad jump4:12Row4:43Farmers carry1:41Sandbag lunges4:16Wall balls4:58Run 15:55Run 25:55Run 35:23Run 45:03Run 55:22Run 65:21Run 75:36Run 86:37Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Leila Jansen van Nieuwenhuizen, Teerachai Punyaratanathipwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:15 | top 12% 164/1,452 | 37:38 | 27:56 | 8:47 | splitsSkiErg4:05Sled push1:46Sled pull4:10Burpee broad jump4:07Row4:46Farmers carry1:50Sandbag lunges3:28Wall balls3:44Run 16:19Run 24:01Run 34:18Run 44:32Run 54:32Run 64:22Run 74:14Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teerachai against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
