FRA Teddy da Silva
4 HYROX races over 1 season. Best Open Men time: 1:23:43 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Teddy da Silva at each race, oldest on the left; lower is faster.The best was 1:23:43 at Paris Grand Palais (Apr 2026); Teddy da Silva was 17:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:41:27 |
| Bordeaux | Nov 2025 | Open Men | 1:34:32 |
| Nice | Feb 2026 | Open Men | 1:26:49 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:23:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:44 faster (1:41:27 to 1:23:43).
4 results at 4 races
1,357th of 2,547 Open Men (faster than 46%). Against the 76 who finished around 1:24:17: most time gained on the roxzone (0:42), most lost on row (0:35). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:55 | faster than 34% |
| SkiErg: | 4:50 | 4:34 | faster than 22% |
| Run 2: | 4:44 | 4:32 | faster than 37% |
| Sled push: | 2:40 | 2:56 | faster than 68% |
| Run 3: | 4:53 | 4:50 | faster than 46% |
| Sled pull: | 4:33 | 4:08 | faster than 34% |
| Run 4: | 4:53 | 4:48 | faster than 45% |
| Burpee broad jump: | 5:44 | 5:34 | faster than 45% |
| Run 5: | 5:00 | 4:55 | faster than 46% |
| Row: | 5:21 | 4:44 | faster than 10% |
| Run 6: | 4:52 | 4:52 | faster than 49% |
| Farmers carry: | 2:30 | 2:10 | faster than 31% |
| Run 7: | 4:58 | 4:55 | faster than 48% |
| Sandbag lunges: | 5:52 | 5:10 | faster than 32% |
| Run 8: | 4:29 | 4:37 | faster than 56% |
| Wall balls: | 6:20 | 6:47 | faster than 58% |
| Roxzone: | 6:59 | 7:32 | faster than 61% |
| Runs (8 km) | 38:59 | 38:36 | faster than 47% |
| Stations (8) | 37:50 | ||
| Finish | 1:23:43 | 1:22:41 | 1357th of 2,547 · faster than 46% |
1,352nd of 2,108 Open Men (faster than 35%). Against the 64 who finished around 1:27:14: most time gained on burpee broad jump (0:34), most lost on the eight runs (0:30). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:40 | faster than 28% |
| SkiErg: | 4:59 | 4:33 | faster than 10% |
| Run 2: | 4:52 | 4:33 | faster than 30% |
| Sled push: | 2:54 | 2:46 | faster than 39% |
| Run 3: | 5:12 | 4:55 | faster than 34% |
| Sled pull: | 5:14 | 4:44 | faster than 31% |
| Run 4: | 5:11 | 4:54 | faster than 35% |
| Burpee broad jump: | 5:04 | 5:12 | faster than 54% |
| Run 5: | 5:21 | 5:05 | faster than 37% |
| Row: | 5:05 | 4:44 | faster than 19% |
| Run 6: | 5:31 | 4:56 | faster than 23% |
| Farmers carry: | 2:26 | 2:00 | faster than 22% |
| Run 7: | 5:26 | 4:57 | faster than 27% |
| Sandbag lunges: | 5:34 | 5:01 | faster than 32% |
| Run 8: | 5:21 | 5:09 | faster than 41% |
| Wall balls: | 7:28 | 6:43 | faster than 37% |
| Roxzone: | 6:16 | 6:14 | faster than 49% |
| Runs (8 km) | 41:54 | 39:18 | faster than 32% |
| Stations (8) | 38:44 | ||
| Finish | 1:26:49 | 1:21:51 | 1352nd of 2,108 · faster than 35% |
2,296th of 2,873 Open Men (faster than 20%). Against the 86 who finished around 1:34:38: most time gained on wall balls (0:48), most lost on farmers carry (1:27). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:00 | faster than 19% |
| SkiErg: | 4:48 | 4:27 | faster than 14% |
| Run 2: | 4:52 | 4:23 | faster than 24% |
| Sled push: | 3:38 | 3:01 | faster than 18% |
| Run 3: | 5:06 | 4:45 | faster than 30% |
| Sled pull: | 5:31 | 4:36 | faster than 20% |
| Run 4: | 5:15 | 4:42 | faster than 23% |
| Burpee broad jump: | 6:04 | 5:09 | faster than 28% |
| Run 5: | 5:29 | 4:48 | faster than 20% |
| Row: | 5:18 | 4:43 | faster than 9% |
| Run 6: | 5:20 | 4:44 | faster than 21% |
| Farmers carry: | 3:52 | 2:00 | faster than 1% |
| Run 7: | 5:26 | 4:45 | faster than 20% |
| Sandbag lunges: | 6:36 | 5:03 | faster than 17% |
| Run 8: | 6:18 | 5:27 | faster than 23% |
| Wall balls: | 7:56 | 6:47 | faster than 31% |
| Roxzone: | 7:33 | 7:03 | faster than 37% |
| Runs (8 km) | 43:21 | 38:46 | faster than 22% |
| Stations (8) | 43:43 | ||
| Finish | 1:34:32 | 1:22:16 | 2296th of 2,873 · faster than 20% |
2,694th of 3,334 Open Men (faster than 19%). Against the 102 who finished around 1:40:47: most time gained on the eight runs (2:31), most lost on wall balls (1:36). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:11 | faster than 19% |
| SkiErg: | 4:59 | 4:27 | faster than 7% |
| Run 2: | 5:16 | 4:48 | faster than 28% |
| Sled push: | 3:45 | 3:22 | faster than 33% |
| Run 3: | 5:20 | 5:15 | faster than 47% |
| Sled pull: | 7:08 | 5:24 | faster than 13% |
| Run 4: | 5:34 | 5:13 | faster than 34% |
| Burpee broad jump: | 7:14 | 5:29 | faster than 18% |
| Run 5: | 5:43 | 5:21 | faster than 34% |
| Row: | 5:26 | 4:44 | faster than 7% |
| Run 6: | 5:37 | 5:13 | faster than 32% |
| Farmers carry: | 3:26 | 1:59 | faster than 1% |
| Run 7: | 5:35 | 5:14 | faster than 34% |
| Sandbag lunges: | 7:43 | 5:30 | faster than 12% |
| Run 8: | 6:24 | 5:51 | faster than 32% |
| Wall balls: | 10:48 | 7:12 | faster than 13% |
| Roxzone: | 6:51 | 6:27 | faster than 42% |
| Runs (8 km) | 44:12 | 41:26 | faster than 33% |
| Stations (8) | 50:29 | ||
| Finish | 1:41:27 | 1:26:54 | 2694th of 3,334 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Teddy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Bordeaux 2025 · best of 4 | 4:34 |
| Sled push | 2:40 | Paris Grand Palais 2026 · best of 4 | 3:04 |
| Sled pull | 4:33 | Paris Grand Palais 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:04 | Nice 2026 · best of 4 | 5:38 |
| Row | 5:05 | Nice 2026 · best of 4 | 4:53 |
| Farmers carry | 2:26 | Nice 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:34 | Nice 2026 · best of 4 | 5:20 |
| Wall balls | 6:20 | Paris Grand Palais 2026 · best of 4 | 7:03 |
| Runs (8 km) | 38:59 | Paris Grand Palais 2026 · best of 4 | 41:47 |
| Roxzone | 6:16 | Nice 2026 · best of 4 | 7:23 |
How to read
Each station's best across Teddy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Teddy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 68% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Teddy: faster than |
|---|---|
| Ski | 23% |
| Push | 68% |
| Pull | 35% |
| BBJ | 46% |
| Row | 11% |
| Carry | 31% |
| Lunges | 33% |
| Wall balls | 58% |
| Roxzone | 62% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Teddy beat on each part of the race, at this race.Best: Sled push (faster than 68%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Teddy's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:33 faster); weakest: Sandbag lunges (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teddy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Teddy: 39:02 running, 37:50 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Teddy | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 4:55 |
| SkiErg | 4:50 | 4:34 |
| Run 2 | 4:44 | 4:32 |
| Sled push | 2:40 | 2:56 |
| Run 3 | 4:53 | 4:50 |
| Sled pull | 4:33 | 4:08 |
| Run 4 | 4:53 | 4:48 |
| Burpee broad jump | 5:44 | 5:34 |
| Run 5 | 5:00 | 4:55 |
| Row | 5:21 | 4:44 |
| Run 6 | 4:52 | 4:52 |
| Farmers carry | 2:30 | 2:10 |
| Run 7 | 4:58 | 4:55 |
| Sandbag lunges | 5:52 | 5:10 |
| Run 8 | 4:29 | 4:37 |
| Wall balls | 6:20 | 6:47 |
| Roxzone | 6:59 | 7:32 |
| Finish | 1:23:43 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
