AUS Taylor Throssell
1 HYROX race over 1 season. Best Open Women time: 1:43:03 at Perth 2026.
1 result at 1 race
734th of 1,049 Open Women (faster than 30%). Against the 31 who finished around 1:43:02: most time gained on sandbag lunges (0:28), most lost on sled pull (0:54). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:23 | faster than 23% |
| SkiErg: | 5:00 | 5:05 | faster than 58% |
| Run 2: | 6:16 | 5:57 | faster than 37% |
| Sled push: | 2:50 | 2:41 | faster than 41% |
| Run 3: | 6:54 | 6:21 | faster than 29% |
| Sled pull: | 6:35 | 5:30 | faster than 22% |
| Run 4: | 7:13 | 6:20 | faster than 22% |
| Burpee broad jump: | 7:47 | 6:39 | faster than 29% |
| Run 5: | 7:19 | 6:29 | faster than 25% |
| Row: | 5:27 | 5:25 | faster than 47% |
| Run 6: | 6:54 | 6:25 | faster than 32% |
| Farmers carry: | 3:30 | 2:49 | faster than 17% |
| Run 7: | 6:09 | 5:51 | faster than 38% |
| Sandbag lunges: | 5:36 | 5:26 | faster than 45% |
| Run 8: | 5:49 | 5:27 | faster than 38% |
| Wall balls: | 8:17 | 6:15 | faster than 21% |
| Roxzone †: | 6:39 | ||
| Runs (8 km) | 51:22 | 47:26 | faster than 31% |
| Stations (8) | 45:02 | ||
| Finish | 1:43:03 | 1:34:28 | 734th of 1,049 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Taylor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 59% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Taylor: faster than |
|---|---|
| Ski | 59% |
| Push | 41% |
| Pull | 23% |
| BBJ | 30% |
| Row | 48% |
| Carry | 17% |
| Lunges | 45% |
| Wall balls | 21% |
| Roxzone | 35% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Taylor beat on each part of the race, at this race.Best: SkiErg (faster than 59%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Taylor's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:05 faster); weakest: Runs (8 km) (3:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Taylor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Taylor: 51:25 running, 45:01 at the stations and 6:39 in the roxzone; the longest station was the wall balls (8:17) and the shortest the sled push (2:50).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Taylor | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 4:23 |
| SkiErg | 5:00 | 5:05 |
| Run 2 | 6:16 | 5:57 |
| Sled push | 2:50 | 2:41 |
| Run 3 | 6:54 | 6:21 |
| Sled pull | 6:35 | 5:30 |
| Run 4 | 7:13 | 6:20 |
| Burpee broad jump | 7:47 | 6:39 |
| Run 5 | 7:19 | 6:29 |
| Row | 5:27 | 5:25 |
| Run 6 | 6:54 | 6:25 |
| Farmers carry | 3:30 | 2:49 |
| Run 7 | 6:09 | 5:51 |
| Sandbag lunges | 5:36 | 5:26 |
| Run 8 | 5:49 | 5:27 |
| Wall balls | 8:17 | 6:15 |
| Roxzone | 6:39 | 5:55 |
| Finish | 1:43:03 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:02 against the typical Open Women finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
