Athlete · Open Men · 30-34 ·

THA

Taweesit Silprakob

2 HYROX results over 2 seasons. Best Open Men time 2:22:47 at Bangkok Mar 2026.

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2:22:47 best Open Men time · Bangkok Mar 2026 2 Open Men races

2637th of 2,828 best Open Men place · Bangkok Mar 2026 among Open Men finishers there

2:34:15 latest race · Bangkok Aug 2026 11:28 slower than the best Open Men time Open Men

Farmers carry strongest segment · Bangkok Mar 2026 faster than 18% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:24:002:26:002:28:002:30:002:32:002:34:00 best 2:22:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 30-34	2:34:15	3064th of 3,253	1:12:57	1:05:56	15:26	splits SkiErg5:59Sled push5:38Sled pull8:18Burpee broad jump12:26Row6:36Farmers carry3:38Sandbag lunges10:20Wall balls13:01Run 19:45Run 27:56Run 39:11Run 48:52Run 58:40Run 68:01Run 78:06Run 812:31Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	2:22:47	2637th of 2,828	57:43	1:06:39	18:28	splits SkiErg5:33Sled push6:05Sled pull8:11Burpee broad jump13:40Row6:04Farmers carry3:09Sandbag lunges12:02Wall balls11:55Run 18:13Run 25:51Run 36:16Run 47:03Run 56:57Run 66:48Run 77:10Run 89:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taweesitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 5%

Sled pull faster than 12%

Burpee broad jump faster than 1%

Row faster than 7%

Farmers carry faster than 18%

Sandbag lunges faster than 3%

Wall balls faster than 13%

Roxzone faster than 7%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 2:26 slower

Sled pull 2:18 slower

Burpee broad jump 7:31 slower

Row 0:59 slower

Farmers carry 0:46 slower

Sandbag lunges 6:03 slower

Wall balls 4:15 slower

Roxzone 6:29 slower

Runs (8 km) 14:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Taweesit against the typical Open Men finisher

Taweesit2:22:47

8:135:335:516:056:168:117:0313:406:576:046:483:097:1012:029:2911:5518:28

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:31 against the typical Open Men finisher at Bangkok Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:22:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown