USA Tavia Henry
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tavia Henry at each race, oldest on the left; lower is faster.The best was 1:20:16 at New York (May 2026); Tavia Henry was 4:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Women | 1:24:38 |
| New York | May 2026 | Doubles Women | 1:20:16 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
822nd of 5,716 Doubles Women (faster than 85%). Against the 173 who finished around 1:20:31: most time gained on SkiErg (0:27), most lost on the eight runs (1:35). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:35 | faster than 86% |
| SkiErg: | 4:11 | 4:51 | faster than 99% |
| Run 2: | 5:22 | 6:07 | faster than 80% |
| Sled push: | 1:50 | 1:58 | faster than 68% |
| Run 3: | 5:49 | 6:25 | faster than 72% |
| Sled pull: | 3:18 | 4:12 | faster than 91% |
| Run 4: | 5:49 | 6:35 | faster than 75% |
| Burpee broad jump: | 3:34 | 4:27 | faster than 80% |
| Run 5: | 5:53 | 6:49 | faster than 77% |
| Row: | 4:39 | 5:18 | faster than 95% |
| Run 6: | 5:56 | 6:41 | faster than 74% |
| Farmers carry: | 1:44 | 2:06 | faster than 89% |
| Run 7: | 5:53 | 6:41 | faster than 75% |
| Sandbag lunges: | 3:42 | 4:08 | faster than 70% |
| Run 8: | 7:16 | 8:26 | faster than 75% |
| Wall balls: | 3:57 | 4:46 | faster than 87% |
| Roxzone: | 5:56 | 7:46 | faster than 80% |
| Runs (8 km) | 47:31 | 54:40 | faster than 79% |
| Stations (8) | 26:55 | ||
| Finish | 1:20:16 | 1:35:05 | 822nd of 5,716 · faster than 85% |
781st of 1,797 Open Women (faster than 56%). Against the 54 who finished around 1:36:08: most time gained on wall balls (0:23), most lost on burpee broad jump (0:40). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:46 | faster than 73% |
| SkiErg: | 5:44 | 5:31 | faster than 34% |
| Run 2: | 5:52 | 5:55 | faster than 51% |
| Sled push: | 2:35 | 3:01 | faster than 78% |
| Run 3: | 6:24 | 6:09 | faster than 40% |
| Sled pull: | 5:41 | 5:53 | faster than 56% |
| Run 4: | 6:10 | 6:10 | faster than 50% |
| Burpee broad jump: | 7:09 | 6:32 | faster than 40% |
| Run 5: | 6:23 | 6:21 | faster than 49% |
| Row: | 5:19 | 5:37 | faster than 73% |
| Run 6: | 6:04 | 6:17 | faster than 56% |
| Farmers carry: | 1:46 | 2:11 | faster than 90% |
| Run 7: | 6:08 | 6:16 | faster than 55% |
| Sandbag lunges: | 5:21 | 5:24 | faster than 51% |
| Run 8: | 6:42 | 6:31 | faster than 45% |
| Wall balls: | 6:40 | 7:18 | faster than 60% |
| Roxzone: | 8:15 | 8:18 | faster than 51% |
| Runs (8 km) | 47:02 | 47:45 | faster than 52% |
| Stations (8) | 40:15 | ||
| Finish | 1:35:27 | 1:38:14 | 781st of 1,797 · faster than 56% |
399th of 859 Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 859 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:49 | faster than 70% |
| SkiErg: | 4:49 | 4:44 | faster than 39% |
| Run 2: | 5:36 | 5:47 | faster than 58% |
| Sled push: | 2:02 | 1:37 | faster than 8% |
| Run 3: | 6:01 | 6:01 | faster than 48% |
| Sled pull: | 3:39 | 3:52 | faster than 61% |
| Run 4: | 6:03 | 6:03 | faster than 49% |
| Burpee broad jump: | 4:42 | 3:58 | faster than 25% |
| Run 5: | 6:27 | 6:12 | faster than 38% |
| Row: | 5:11 | 5:07 | faster than 44% |
| Run 6: | 6:11 | 6:09 | faster than 49% |
| Farmers carry: | 1:46 | 1:47 | faster than 54% |
| Run 7: | 6:11 | 6:11 | faster than 50% |
| Sandbag lunges: | 4:09 | 3:33 | faster than 24% |
| Run 8: | 6:28 | 6:24 | faster than 48% |
| Wall balls: | 4:11 | 4:13 | faster than 53% |
| Roxzone: | 6:01 | 6:42 | faster than 66% |
| Runs (8 km) | 48:15 | 48:47 | faster than 52% |
| Stations (8) | 30:29 | ||
| Finish | 1:24:38 | 1:25:44 | 399th of 859 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Elli Lechner2 races
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Tavia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Tavia: faster than |
|---|---|
| Ski | 34% |
| Push | 79% |
| Pull | 56% |
| BBJ | 40% |
| Row | 74% |
| Carry | 90% |
| Lunges | 52% |
| Wall balls | 60% |
| Roxzone | 52% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tavia beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tavia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:43 faster); weakest: Burpee broad jump (0:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tavia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tavia: 47:05 running, 40:15 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (7:09).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Tavia | Typical Open Women |
|---|---|---|
| Run 1 | 3:22 | 3:46 |
| SkiErg | 5:44 | 5:31 |
| Run 2 | 5:52 | 5:55 |
| Sled push | 2:35 | 3:01 |
| Run 3 | 6:24 | 6:09 |
| Sled pull | 5:41 | 5:53 |
| Run 4 | 6:10 | 6:10 |
| Burpee broad jump | 7:09 | 6:32 |
| Run 5 | 6:23 | 6:21 |
| Row | 5:19 | 5:37 |
| Run 6 | 6:04 | 6:17 |
| Farmers carry | 1:46 | 2:11 |
| Run 7 | 6:08 | 6:16 |
| Sandbag lunges | 5:21 | 5:24 |
| Run 8 | 6:42 | 6:31 |
| Wall balls | 6:40 | 7:18 |
| Roxzone | 8:15 | 8:18 |
| Finish | 1:35:27 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Open Women finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
