Athlete · Open Women · 40-44 ·

GER

Tatjana Uhde

4 HYROX results over 1 season. Personal bests: Open Women 1:17:53 (Frankfurt 2025) · Pro Women 1:24:24 (Paris Grand Palais 2026).

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1:17:53 best Open Women time · Frankfurt 2025 also raced Pro Women: each has its own best below

top 11% best Open Women place · Frankfurt 2025 110th of 1,071 Open Women finishers there

1:24:24 latest race · Paris Grand Palais 2026 first Pro Women race Pro Women

Wall balls strongest segment · Frankfurt 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:53Frankfurt 2025 · 3 races Pro Women1:24:24Paris Grand Palais 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:001:22:001:23:00 best 1:17:53 best 1:17:53 · Frankfurt

Each dot is one Open Women race. From the first Open Women race to the best: 5:17 faster (1:23:10 to 1:17:53).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Women · 40-44	1:24:24	top 28% 78/284	38:59	38:18	7:12	splits SkiErg5:05Sled push5:05Sled pull5:25Burpee broad jump5:07Row4:55Farmers carry2:29Sandbag lunges4:26Wall balls5:46Run 15:01Run 24:39Run 34:49Run 44:50Run 54:51Run 64:54Run 75:13Run 84:45Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 40-44	1:17:53	top 11% 110/1,071	38:43	32:57	6:18	splits SkiErg5:07Sled push3:08Sled pull4:53Burpee broad jump5:02Row5:00Farmers carry1:43Sandbag lunges3:46Wall balls4:18Run 14:02Run 24:42Run 34:51Run 44:49Run 55:05Run 64:59Run 74:57Run 85:22Full report for this race →
Paris 2025 26 Oct 2025what the whole field did →	Open Women · 40-44	1:23:29	top 17% 240/1,462	41:40	36:12	5:43	splits SkiErg4:59Sled push3:21Sled pull5:49Burpee broad jump5:34Row5:02Farmers carry1:46Sandbag lunges4:34Wall balls5:07Run 14:24Run 25:08Run 35:10Run 45:11Run 55:16Run 65:20Run 75:27Run 85:46Full report for this race →
Maastricht 2025 21 Sept 2025what the whole field did →	Open Women · 40-44	1:23:10	top 18% 163/939	41:23	35:12	6:40	splits SkiErg5:09Sled push2:36Sled pull5:27Burpee broad jump5:17Row5:10Farmers carry1:50Sandbag lunges4:11Wall balls5:32Run 15:05Run 25:04Run 35:05Run 45:00Run 55:17Run 65:10Run 75:09Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tatjanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 53%

Sled pull faster than 70%

Burpee broad jump faster than 84%

Row faster than 85%

Farmers carry faster than 91%

Sandbag lunges faster than 88%

Wall balls faster than 97%

Roxzone faster than 84%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:02 faster

Sled pull 0:31 faster

Burpee broad jump 1:26 faster

Row 0:18 faster

Farmers carry 0:25 faster

Sandbag lunges 1:01 faster

Wall balls 2:11 faster

Roxzone 1:15 faster

Runs (8 km) 6:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tatjana against the typical Open Women finisher

Tatjana1:17:53

4:025:074:423:084:514:534:495:025:055:004:591:434:573:465:224:186:18

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown