Athlete · Doubles Women · team U29 ·

SUI

Tatjana Birrer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:42 at Frankfurt 2024.

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Doubles Women time1:21:42Frankfurt 2024

Doubles Women place301stof 788 · Frankfurt 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 80% of Doubles Women at Frankfurt 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2024 14 Dec 2024team: Sabrina Meile, Tatjana Birrerwhole field →	Doubles Women · team U29	1:21:42	301st of 788141st of 325 aged U29	45:26	28:16	8:03	View results	See splits Hide splits SkiErg4:48fastest 38%Sled push1:42fastest 44%Sled pull4:11faster than 20%Burpee broad jump3:39fastest 31%Row5:03faster than 45%Farmers carry1:46faster than 44%Sandbag lunges3:23fastest 46%Wall balls3:44fastest 21%Runs (8 km)45:26fastest 30%Roxzone8:03faster than 37%Run 15:12faster than 49%Run 25:27fastest 31%Run 35:47fastest 33%Run 45:48fastest 32%Run 55:49fastest 30%Run 65:45fastest 29%Run 75:40fastest 22%Run 86:01fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sabrina Meile1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Frankfurt 2024, against 788 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tatjanaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 56%

Sled pull faster than 20%

Burpee broad jump faster than 69%

Row faster than 46%

Farmers carry faster than 44%

Sandbag lunges faster than 54%

Wall balls faster than 80%

Roxzone faster than 37%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:02 faster

Sled pull 0:35 slower

Burpee broad jump 0:26 faster

Row 0:02 slower

Farmers carry 0:03 slower

Sandbag lunges 0:02 faster

Wall balls 0:21 faster

Roxzone 0:38 slower

Runs (8 km) 3:34 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tatjana against the typical Doubles Women finisher

Tatjana1:21:42

5:124:485:271:425:474:115:483:395:495:035:451:465:403:236:013:448:03

Typical Doubles Women1:24:42

5:114:525:481:446:063:366:114:056:165:016:141:436:183:256:424:057:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:38 against the typical Doubles Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up