Athlete · Open Women · 30-34 ·

USA

Tatiana Sippel

3 HYROX results over 2 seasons. Best Open Women time 1:43:06 at Boston 2025.

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1:43:06 best Open Women time · Boston 2025 3 Open Women races

829th of 1,291 best Open Women place · Boston 2025 among Open Women finishers there

2:01:46 latest race · New York 2026 18:40 slower than the best Open Women time Open Women

Farmers carry strongest segment · Boston 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:43:06

Each dot is one Open Women race. From the first Open Women race to the best: 3:00 faster (1:46:06 to 1:43:06).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 30-34	2:01:46	3492nd of 4,639	1:04:34	47:57	9:21	splits SkiErg5:41Sled push3:08Sled pull6:06Burpee broad jump8:09Row5:29Farmers carry2:25Sandbag lunges8:26Wall balls8:33Run 17:58Run 27:20Run 37:27Run 47:29Run 57:51Run 67:30Run 78:26Run 810:37Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 30-34	1:43:06	829th of 1,291	54:03	41:26	7:42	splits SkiErg5:31Sled push2:03Sled pull5:15Burpee broad jump6:50Row5:41Farmers carry1:27Sandbag lunges6:07Wall balls8:32Run 18:24Run 26:43Run 36:18Run 46:29Run 56:40Run 66:17Run 76:19Run 86:56Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 30-34	1:46:06	875th of 1,231	56:18	42:38	7:13	splits SkiErg5:25Sled push2:35Sled pull4:33Burpee broad jump6:11Row5:40Farmers carry2:12Sandbag lunges6:51Wall balls9:11Run 16:55Run 26:38Run 36:36Run 46:30Run 57:16Run 66:45Run 76:45Run 88:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tatianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 89%

Sled pull faster than 76%

Burpee broad jump faster than 45%

Row faster than 33%

Farmers carry faster than 99%

Sandbag lunges faster than 26%

Wall balls faster than 30%

Roxzone faster than 36%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:30 faster

Sled pull 0:54 faster

Burpee broad jump 0:15 slower

Row 0:13 slower

Farmers carry 0:43 faster

Sandbag lunges 1:04 slower

Wall balls 1:27 slower

Roxzone 0:45 slower

Runs (8 km) 6:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tatiana against the typical Open Women finisher

Tatiana1:43:06

8:245:316:432:036:185:156:296:506:405:416:171:276:196:076:568:327:42

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:27 against the typical Open Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown