Athlete · Relay Mixed · team U40 · SIN

Tasmine Ong

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:50:36 at Singapore 2025.

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Relay Mixed time1:50:36Singapore 2025

Relay Mixed place216thof 244 · Singapore 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 76% of Relay Mixed at Singapore 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2025 28 Jun 2025team: Hewen Ying, Tasmine Ong, Ailyn Rose Hilario Tan, Jin Ming Chuawhat the whole field did →	Relay Mixed · team U40	1:50:36	216th of 244180th of 202 aged U40	52:04	49:52	8:44	View results	See splits Hide splits SkiErg5:53faster than 36%Sled push2:42fastest 24%Sled pull10:25faster than 7%Burpee broad jump6:08faster than 44%Row6:13faster than 20%Farmers carry2:15fastest 45%Sandbag lunges9:29faster than 4%Wall balls6:47faster than 48%Runs (8 km)52:04faster than 5%Roxzone8:44faster than 12%Run 14:45faster than 10%Run 25:38faster than 39%Run 38:16faster than 3%Run 45:53faster than 27%Run 57:32faster than 4%Run 64:58fastest 24%Run 78:59Run 86:07faster than 33%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Mixed race

Singapore 2025, against 244 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tasmineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 76%

Sled pull faster than 8%

Burpee broad jump faster than 44%

Row faster than 20%

Farmers carry faster than 56%

Sandbag lunges faster than 4%

Wall balls faster than 49%

Roxzone faster than 12%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:36 faster

Sled pull 4:00 slower

Burpee broad jump 0:18 slower

Row 0:42 slower

Farmers carry 0:06 faster

Sandbag lunges 4:02 slower

Wall balls 0:04 slower

Roxzone 1:50 slower

Runs (8 km) 8:41 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tasmine against the typical Relay Mixed finisher

Tasmine1:50:36

4:455:535:382:428:1610:255:536:087:326:134:582:158:599:296:076:478:44

Typical Relay Mixed1:30:20

3:485:335:213:185:096:255:185:505:415:315:422:215:385:275:416:436:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 4:02 against the typical Relay Mixed finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:50:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown