RSA Tasmin Waite
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
545th of 2,259 Doubles Mixed (faster than 75%). Against the 69 who finished around 1:12:41: most time gained on the eight runs (1:08), most lost on sled push (0:36). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:23 | faster than 73% |
| SkiErg: | 4:08 | 4:13 | faster than 62% |
| Run 2: | 4:44 | 5:20 | faster than 76% |
| Sled push: | 2:43 | 2:11 | faster than 10% |
| Run 3: | 4:50 | 5:34 | faster than 81% |
| Sled pull: | 4:14 | 3:54 | faster than 33% |
| Run 4: | 4:47 | 5:36 | faster than 83% |
| Burpee broad jump: | 2:52 | 3:29 | faster than 81% |
| Run 5: | 5:02 | 5:43 | faster than 78% |
| Row: | 4:30 | 4:39 | faster than 67% |
| Run 6: | 5:08 | 5:40 | faster than 72% |
| Farmers carry: | 1:42 | 1:45 | faster than 57% |
| Run 7: | 4:57 | 5:40 | faster than 79% |
| Sandbag lunges: | 3:43 | 3:52 | faster than 58% |
| Run 8: | 5:27 | 6:11 | faster than 76% |
| Wall balls: | 4:08 | 4:33 | faster than 71% |
| Roxzone: | 5:39 | 6:37 | faster than 77% |
| Runs (8 km) | 38:49 | 44:15 | faster than 78% |
| Stations (8) | 28:00 | ||
| Finish | 1:12:23 | 1:19:57 | 545th of 2,259 · faster than 75% |
224th of 1,119 Open Women (faster than 80%). Against the 34 who finished around 1:23:41: most time gained on the roxzone (0:34), most lost on sandbag lunges (0:52). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:53 | faster than 51% |
| SkiErg: | 4:49 | 5:04 | faster than 80% |
| Run 2: | 5:12 | 5:37 | faster than 71% |
| Sled push: | 2:08 | 2:34 | faster than 83% |
| Run 3: | 5:26 | 5:53 | faster than 71% |
| Sled pull: | 4:31 | 5:38 | faster than 86% |
| Run 4: | 5:27 | 5:57 | faster than 72% |
| Burpee broad jump: | 6:03 | 6:52 | faster than 66% |
| Run 5: | 5:39 | 6:08 | faster than 71% |
| Row: | 5:06 | 5:18 | faster than 70% |
| Run 6: | 5:23 | 5:57 | faster than 77% |
| Farmers carry: | 2:09 | 2:12 | faster than 55% |
| Run 7: | 5:13 | 5:55 | faster than 81% |
| Sandbag lunges: | 5:09 | 5:02 | faster than 46% |
| Run 8: | 5:35 | 6:35 | faster than 85% |
| Wall balls: | 4:32 | 5:44 | faster than 85% |
| Roxzone: | 5:34 | 7:17 | faster than 87% |
| Runs (8 km) | 43:43 | 48:08 | faster than 75% |
| Stations (8) | 34:27 | ||
| Finish | 1:23:40 | 1:34:28 | 224th of 1,119 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mark Coebergh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
This chart shows where Tasmin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Lunges (faster than 46%).
See the numbers
| Part | Tasmin: faster than |
|---|---|
| Ski | 80% |
| Push | 84% |
| Pull | 86% |
| BBJ | 66% |
| Row | 71% |
| Carry | 56% |
| Lunges | 46% |
| Wall balls | 86% |
| Roxzone | 88% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tasmin beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Sandbag lunges (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tasmin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Sandbag lunges (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tasmin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tasmin: 43:47 running, 34:27 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (6:03) and the shortest the sled push (2:08).Below, Typical Open Women: 47:55 running, 38:24 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Tasmin | Typical Open Women |
|---|---|---|
| Run 1 | 5:52 | 5:53 |
| SkiErg | 4:49 | 5:04 |
| Run 2 | 5:12 | 5:37 |
| Sled push | 2:08 | 2:34 |
| Run 3 | 5:26 | 5:53 |
| Sled pull | 4:31 | 5:38 |
| Run 4 | 5:27 | 5:57 |
| Burpee broad jump | 6:03 | 6:52 |
| Run 5 | 5:39 | 6:08 |
| Row | 5:06 | 5:18 |
| Run 6 | 5:23 | 5:57 |
| Farmers carry | 2:09 | 2:12 |
| Run 7 | 5:13 | 5:55 |
| Sandbag lunges | 5:09 | 5:02 |
| Run 8 | 5:35 | 6:35 |
| Wall balls | 4:32 | 5:44 |
| Roxzone | 5:34 | 7:17 |
| Finish | 1:23:40 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:40.
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