Athlete · Doubles Women · team 30-34 ·

NZL

Tash Lowe

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:36:18 (Auckland 2025) · Doubles Mixed 1:26:16 (Sydney 2024).

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1:36:18 best Doubles Women time · Auckland 2025 also raced Doubles Mixed: each has its own best below

509th of 760 best Doubles Women place · Auckland 2025 among Doubles Women finishers there

2:03:39 latest race · Auckland 2026 27:21 slower than the best Doubles Women time Doubles Women with Laura Powell

Row strongest segment · Auckland 2025 faster than 45% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:36:18Auckland 2025 · 2 races · with Libby Berry Doubles Mixed1:26:16Sydney 2024 · 1 race · with Ryan Armstrong

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:00 best 1:36:18

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Laura Powell, Tash Lowewhat the whole field did →	Doubles Women · team 30-34	2:03:39	1298th of 1,356	1:12:45	41:07	9:52	View results	splits SkiErg4:50Sled push2:34Sled pull6:06Burpee broad jump7:34Row5:52Farmers carry1:58Sandbag lunges6:29Wall balls5:44Run 17:31Run 27:45Run 38:55Run 49:24Run 59:42Run 610:09Run 78:54Run 810:27Full report for this race →
Auckland 2025 1 Feb 2025team: Libby Berry, Tash Lowewhat the whole field did →	Doubles Women · team 30-39	1:36:18	509th of 760	55:30	31:23	9:35	View results	splits SkiErg4:36Sled push1:59Sled pull4:27Burpee broad jump4:35Row5:19Farmers carry1:53Sandbag lunges4:27Wall balls4:07Run 16:44Run 26:16Run 36:46Run 47:09Run 57:30Run 67:11Run 77:01Run 86:55Full report for this race →
Sydney 2024 27 Jul 2024team: Tash Lowe, Ryan Armstrongwhat the whole field did →	Doubles Mixed · team 30-39	1:26:16	308th of 438	52:38	27:30	6:12	View results	splits SkiErg4:11Sled push1:50Sled pull3:13Burpee broad jump4:00Row4:29Farmers carry1:37Sandbag lunges3:49Wall balls4:21Run 14:46Run 26:01Run 36:20Run 46:38Run 56:58Run 66:42Run 76:58Run 88:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Auckland 2025, against 760 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tashedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 16%

Sled pull faster than 28%

Burpee broad jump faster than 40%

Row faster than 45%

Farmers carry faster than 43%

Sandbag lunges faster than 26%

Wall balls faster than 40%

Roxzone faster than 19%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:18 slower

Sled pull 0:27 slower

Burpee broad jump 0:16 slower

Row 0:03 slower

Farmers carry 0:03 slower

Sandbag lunges 0:41 slower

Wall balls 0:10 slower

Roxzone 1:56 slower

Runs (8 km) 2:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tash against the typical Doubles Women finisher

Tash1:36:18

6:444:366:161:596:464:277:094:357:305:197:111:537:014:276:554:079:35

Typical Doubles Women1:29:58

6:194:275:531:416:274:006:424:197:005:166:551:506:563:466:513:577:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:56 against the typical Doubles Women finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown