Athlete · Relay Mixed · team U40 ·

AUS

Tash Coonan

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:35:38 at Perth 2026.

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Relay Mixed time1:35:38Perth 2026

Relay Mixed place71stof 87 · Perth 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 60% of Relay Mixed at Perth 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2026 21 Aug 2026team: Harry Wallace, Bailey McCulloch, Tash Coonan, Tilly Secombwhole field →	Relay Mixed · team U40	1:35:38	71st of 8754th of 63 aged U40	47:28	41:47	6:23^†	View results	See splits Hide splits SkiErg5:21faster than 32%Sled push3:22faster than 18%Sled pull3:59fastest 40%Burpee broad jump8:42faster than 8%Row5:29faster than 16%Farmers carry2:47faster than 25%Sandbag lunges6:09faster than 24%Wall balls5:58faster than 42%Runs (8 km)47:28faster than 17%Roxzone6:23Run 14:22faster than 24%Run 26:22faster than 17%Run 35:55faster than 25%Run 46:12faster than 15%Run 56:51faster than 10%Run 66:57faster than 15%Run 76:19faster than 11%Run 84:35fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Perth 2026, against 87 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tashedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 19%

Sled pull faster than 60%

Burpee broad jump faster than 8%

Row faster than 16%

Farmers carry faster than 26%

Sandbag lunges faster than 24%

Wall balls faster than 42%

Roxzone faster than 8%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:43 slower

Sled pull 0:10 faster

Burpee broad jump 4:05 slower

Row 0:35 slower

Farmers carry 0:18 slower

Sandbag lunges 1:19 slower

Wall balls 0:14 slower

Roxzone 1:23 slower

Runs (8 km) 5:44 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tash against the typical Relay Mixed finisher

Tash1:35:38

4:225:216:223:225:553:596:128:426:515:296:572:476:196:094:355:586:23

Typical Relay Mixed1:19:58

3:424:575:252:395:184:095:164:375:344:545:332:295:004:504:515:445:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 4:05 against the typical Relay Mixed finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up