IND Tarun Arora
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tarun Arora at each race, oldest on the left; lower is faster.The best was 2:08:09 at Delhi (Jul 2026); Tarun Arora was 2:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 2:10:50 |
| Delhi | Jul 2026 | Open Men | 2:08:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,350th of 2,012 Open Men (faster than 32%). Against the 60 who finished around 2:06:41: most time gained on the eight runs (4:42), most lost on the roxzone (3:04). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:34 | faster than 71% |
| SkiErg: | 5:09 | 5:02 | faster than 39% |
| Run 2: | 7:17 | 6:44 | faster than 36% |
| Sled push: | 5:03 | 3:54 | faster than 20% |
| Run 3: | 7:12 | 7:33 | faster than 59% |
| Sled pull: | 8:26 | 7:21 | faster than 30% |
| Run 4: | 7:48 | 7:20 | faster than 39% |
| Burpee broad jump: | 8:20 | 7:36 | faster than 39% |
| Run 5: | 7:35 | 7:36 | faster than 50% |
| Row: | 5:56 | 5:37 | faster than 30% |
| Run 6: | 7:32 | 7:14 | faster than 42% |
| Farmers carry: | 3:30 | 2:40 | faster than 15% |
| Run 7: | 7:27 | 7:14 | faster than 44% |
| Sandbag lunges: | 9:37 | 7:08 | faster than 18% |
| Run 8: | 5:52 | 6:00 | faster than 53% |
| Wall balls: | 13:51 | 10:03 | faster than 21% |
| Roxzone: | 13:42 | 9:45 | faster than 13% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 59:52 | ||
| Finish | 2:08:09 | 1:56:17 | 1350th of 2,012 · faster than 32% |
2,509th of 2,828 Open Men (faster than 11%). Against the 84 who finished around 2:13:15: most time gained on the eight runs (3:04), most lost on the roxzone (2:42). Runs 5 to 8 took 3:41 less than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 10:08 | 6:59 | faster than 3% |
| SkiErg: | 5:38 | 4:47 | faster than 5% |
| Run 2: | 5:53 | 4:33 | faster than 11% |
| Sled push: | 4:16 | 3:39 | faster than 29% |
| Run 3: | 6:28 | 4:50 | faster than 11% |
| Sled pull: | 7:23 | 5:53 | faster than 20% |
| Run 4: | 6:23 | 4:50 | faster than 12% |
| Burpee broad jump: | 9:49 | 6:09 | faster than 8% |
| Run 5: | 6:20 | 4:59 | faster than 19% |
| Row: | 5:47 | 5:05 | faster than 12% |
| Run 6: | 5:38 | 4:53 | faster than 28% |
| Farmers carry: | 3:53 | 2:23 | faster than 5% |
| Run 7: | 6:00 | 4:54 | faster than 22% |
| Sandbag lunges: | 8:52 | 5:59 | faster than 11% |
| Run 8: | 7:13 | 6:31 | faster than 38% |
| Wall balls: | 11:42 | 7:40 | faster than 13% |
| Roxzone: | 19:33 | 11:59 | faster than 5% |
| Runs (8 km) | 54:00 | 43:07 | faster than 18% |
| Stations (8) | 57:20 | ||
| Finish | 2:10:50 | 1:38:03 | 2509th of 2,828 · faster than 11% |
29th of 90 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 90 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 2:41 | faster than 33% |
| SkiErg: | 4:23 | 4:35 | faster than 64% |
| Run 2: | 5:03 | 5:48 | faster than 73% |
| Sled push: | 3:08 | 6:12 | faster than 95% |
| Run 3: | 5:23 | 6:27 | faster than 77% |
| Sled pull: | 10:00 | 8:50 | faster than 32% |
| Run 4: | 5:20 | 6:22 | faster than 79% |
| Burpee broad jump: | 7:21 | 5:40 | faster than 22% |
| Run 5: | 5:18 | 6:21 | faster than 79% |
| Row: | 4:47 | 5:18 | faster than 76% |
| Run 6: | 5:07 | 6:00 | faster than 76% |
| Farmers carry: | 2:04 | 3:00 | faster than 79% |
| Run 7: | 5:16 | 6:18 | faster than 76% |
| Sandbag lunges: | 6:39 | 6:45 | faster than 52% |
| Run 8: | 5:32 | 7:03 | faster than 76% |
| Wall balls: | 11:01 | 8:54 | faster than 26% |
| Roxzone: | 5:49 | 9:06 | faster than 85% |
| Runs (8 km) | 39:46 | 47:49 | faster than 77% |
| Stations (8) | 49:23 | ||
| Finish | 1:34:53 | 1:49:45 | 29th of 90 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Tarun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 4:16 | Bangkok 2026 · best of 2 | 3:04 |
| Sled pull | 7:23 | Bangkok 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:20 | Delhi 2026 · best of 2 | 5:38 |
| Row | 5:47 | Bangkok 2026 · best of 2 | 4:53 |
| Farmers carry | 3:30 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:52 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 11:42 | Bangkok 2026 · best of 2 | 7:03 |
| Runs (8 km) | 54:00 | Bangkok 2026 | 41:47 |
| Roxzone | 13:42 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tarun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
This chart shows where Tarun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 40% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Tarun: faster than |
|---|---|
| Ski | 40% |
| Push | 20% |
| Pull | 30% |
| BBJ | 40% |
| Row | 31% |
| Carry | 16% |
| Lunges | 19% |
| Wall balls | 21% |
| Roxzone | 13% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tarun beat on each part of the race, at this race.Best: Burpee broad jump (faster than 40%); weakest: Roxzone (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tarun's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 slower); weakest: Roxzone (3:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tarun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tarun: 54:46 running, 59:52 at the stations and 13:42 in the roxzone; the longest station was the wall balls (13:51).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Tarun | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:34 |
| SkiErg | 5:09 | 5:02 |
| Run 2 | 7:17 | 6:44 |
| Sled push | 5:03 | 3:54 |
| Run 3 | 7:12 | 7:33 |
| Sled pull | 8:26 | 7:21 |
| Run 4 | 7:48 | 7:20 |
| Burpee broad jump | 8:20 | 7:36 |
| Run 5 | 7:35 | 7:36 |
| Row | 5:56 | 5:37 |
| Run 6 | 7:32 | 7:14 |
| Farmers carry | 3:30 | 2:40 |
| Run 7 | 7:27 | 7:14 |
| Sandbag lunges | 9:37 | 7:08 |
| Run 8 | 5:52 | 6:00 |
| Wall balls | 13:51 | 10:03 |
| Roxzone | 13:42 | 9:45 |
| Finish | 2:08:09 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:57 against the typical Open Men finisher at Delhi 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
