AUS Tarsha Long
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:20 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Tarsha Long, Gemma Glewwhole field → | Doubles Women · team 35-39 | 1:39:20 | 1045th of 1,305190th of 236 aged 35-39 | 59:21 | 31:34 | 8:25† | View results | See splits Hide splitsSkiErg4:53faster than 25%Sled push1:39fastest 42%Sled pull4:28faster than 32%Burpee broad jump4:33faster than 40%Row5:00fastest 31%Farmers carry2:33faster than 32%Sandbag lunges4:38faster than 23%Wall balls3:50fastest 21%Runs (8 km)59:21faster than 15%Roxzone8:25Run 15:41faster than 8%Run 27:29faster than 13%Run 37:49faster than 17%Run 48:05faster than 14%Run 58:12faster than 14%Run 67:58faster than 18%Run 77:18faster than 18%Run 86:54faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gemma Glew1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tarsha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:27 against the typical Doubles Women finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
