Athlete · Open Women · 50-54 ·

USA

Tarra Timothee Sloane

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:59 (Miami Apr 2026) · Doubles Women 1:31:44 (Miami Apr 2026).

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1:53:59 Open Women time · Miami Apr 2026 also raced Doubles Women: each has its own best below

1007th of 1,320 Open Women place · Miami Apr 2026 among Open Women finishers there

1:53:59 latest race · Miami Apr 2026 first Open Women race Open Women

Roxzone strongest segment · Miami Apr 2026 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:59Miami Apr 2026 · 1 race Doubles Women1:31:44Miami Apr 2026 · 1 race · with Lisa Snowden

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami Apr 2026 5 Apr 2026what the whole field did →	Open Women · 50-54	1:53:59	1007th of 1,320	55:15	50:59	7:49	splits SkiErg6:03Sled push4:48Sled pull7:26Burpee broad jump7:35Row5:58Farmers carry2:54Sandbag lunges6:47Wall balls9:28Run 17:44Run 26:15Run 36:39Run 46:40Run 57:01Run 66:58Run 76:56Run 87:06Full report for this race →
Miami Apr 2026 3 Apr 2026team: Lisa Snowden, Tarra Timothee Sloanewhat the whole field did →	Doubles Women · team 45-49	1:31:44	top 49% 983/2,030	53:52	31:01	6:54	splits SkiErg4:54Sled push2:08Sled pull4:19Burpee broad jump3:56Row5:28Farmers carry2:02Sandbag lunges3:37Wall balls4:37Run 17:38Run 26:29Run 36:26Run 46:22Run 56:49Run 66:39Run 76:35Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami Apr 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tarraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 6%

Sled pull faster than 34%

Burpee broad jump faster than 33%

Row faster than 29%

Farmers carry faster than 21%

Sandbag lunges faster than 21%

Wall balls faster than 18%

Roxzone faster than 43%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 1:41 slower

Sled pull 0:50 slower

Burpee broad jump 1:03 slower

Row 0:22 slower

Farmers carry 0:33 slower

Sandbag lunges 1:27 slower

Wall balls 2:43 slower

Roxzone 0:24 slower

Runs (8 km) 6:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tarra against the typical Open Women finisher

Tarra1:53:59

7:446:036:154:486:397:266:407:357:015:586:582:546:566:477:069:287:49

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:43 against the typical Open Women finisher at Miami Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown