GBR Tarini Ponniah
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:32:24 at Singapore 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Alexia Germain, Tarini Ponniahwhole field → | Doubles Women · team 40-44 | 1:32:24 | 214th of 82627th of 125 aged 40-44 | 50:17 | 35:03 | 7:08 | View results | See splits Hide splitsSkiErg5:03fastest 37%Sled push2:02fastest 17%Sled pull4:50fastest 40%Burpee broad jump5:11faster than 36%Row5:42fastest 49%Farmers carry2:08fastest 43%Sandbag lunges4:50faster than 36%Wall balls5:17fastest 48%Runs (8 km)50:17fastest 25%Roxzone7:08fastest 13%Run 14:38fastest 33%Run 26:09fastest 28%Run 36:18fastest 22%Run 46:26fastest 24%Run 56:37fastest 25%Run 66:49fastest 34%Run 76:36fastest 26%Run 86:48fastest 29%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Tarini Ponniah, Alexia Germainwhole field → | Doubles Women · team 40-49 | 1:36:29 | 215th of 34636th of 63 aged 40-49 | 54:33 | 36:22 | 5:41 | View results | See splits Hide splitsSkiErg5:22faster than 24%Sled push1:34fastest 40%Sled pull4:53fastest 46%Burpee broad jump6:45faster than 2%Row5:48faster than 17%Farmers carry2:07faster than 18%Sandbag lunges4:58faster than 6%Wall balls4:55faster than 17%Runs (8 km)54:33fastest 46%Roxzone5:41fastest 18%Run 16:02faster than 34%Run 26:29fastest 49%Run 36:41fastest 43%Run 46:52faster than 49%Run 56:53fastest 40%Run 66:51fastest 45%Run 76:56fastest 49%Run 87:52fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tarini has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Singapore 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Singapore 2024 · best of 2 | 1:51 |
| Sled pull | 4:50 | Singapore 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:11 | Singapore 2026 · best of 2 | 4:17 |
| Row | 5:42 | Singapore 2026 · best of 2 | 5:12 |
| Farmers carry | 2:07 | Singapore 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:50 | Singapore 2026 · best of 2 | 3:47 |
| Wall balls | 4:55 | Singapore 2024 · best of 2 | 4:22 |
| Runs (8 km) | 50:17 | Singapore 2026 · best of 2 | 49:12 |
| Roxzone | 5:41 | Singapore 2024 · best of 2 | 7:49 |
How to read
Each station's best across Tarini's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexia Germain2 races
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tarini against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Doubles Women finisher at Singapore 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
