GER Tarik Fofana
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:25:28 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Lesley Adamu, Tarik Fofanawhole field → | Pro Doubles Men · team 25-29 | 1:25:28 | 436th of 52695th of 122 aged 25-29 | 47:08 | 30:14 | 8:13 | View results | See splits Hide splitsSkiErg3:45fastest 34%Sled push2:31faster than 48%Sled pull4:26faster than 39%Burpee broad jump4:54faster than 1%Row4:41faster than 18%Farmers carry1:38faster than 40%Sandbag lunges4:05faster than 30%Wall balls4:14fastest 34%Runs (8 km)47:08faster than 17%Roxzone8:13faster than 4%Run 13:47fastest 44%Run 25:26faster than 22%Run 36:03faster than 19%Run 46:16faster than 15%Run 56:28faster than 14%Run 66:18faster than 14%Run 77:04faster than 6%Run 85:48faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lesley Adamu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tarik against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:03 against the typical Pro Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
