Athlete · Doubles Men · team 30-34 ·

FRA

Tarek Silvestro

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:43 at Bordeaux 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:02:43Bordeaux 2025

Doubles Men place213thof 1,882 · Bordeaux 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 93% of Doubles Men at Bordeaux 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bordeaux 2025 20 Nov 2025team: Tarek Silvestro, Tom Laheurtewhole field →	Doubles Men · team 30-34	1:02:43	213th of 1,88268th of 573 aged 30-34	32:19	25:13	5:17	View results	See splits Hide splits SkiErg3:50fastest 23%Sled push1:59faster than 31%Sled pull3:09fastest 45%Burpee broad jump2:53fastest 38%Row4:18fastest 41%Farmers carry1:37faster than 35%Sandbag lunges3:10fastest 29%Wall balls4:17fastest 38%Runs (8 km)32:19fastest 8%Roxzone5:17fastest 11%Run 14:22fastest 11%Run 23:38fastest 5%Run 33:44fastest 3%Run 44:02fastest 11%Run 54:04fastest 10%Run 63:56fastest 8%Run 74:11fastest 13%Run 84:25fastest 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tom Laheurte1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bordeaux 2025, against 1,882 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tarekedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 31%

Sled pull faster than 55%

Burpee broad jump faster than 63%

Row faster than 60%

Farmers carry faster than 35%

Sandbag lunges faster than 71%

Wall balls faster than 62%

Roxzone faster than 90%

Runs (8 km) faster than 93%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:09 slower

Sled pull 0:04 faster

Burpee broad jump 0:12 faster

Row 0:03 faster

Farmers carry 0:05 slower

Sandbag lunges 0:19 faster

Wall balls 0:13 faster

Roxzone 1:15 faster

Runs (8 km) 7:10 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tarek against the typical Doubles Men finisher

Tarek1:02:43

4:223:503:381:593:443:094:022:534:044:183:561:374:113:104:254:175:17

Typical Doubles Men1:11:59

5:163:594:331:504:513:134:503:054:554:214:511:324:543:295:184:306:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:02:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up