IRL Tara Fraher
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:18:31 (Paris 2024) · Doubles Mixed 1:18:18 (Málaga 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Tara Fraher, Jason Sheehanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:18 | top 50% 849/1,720195th of 402 aged 25-29 | 43:28 | 29:12 | 5:42 | View results | See splits Hide splitsSkiErg4:18faster than 41%Sled push2:08faster than 47%Sled pull4:05faster than 34%Burpee broad jump3:15fastest 41%Row4:50faster than 48%Farmers carry1:57faster than 21%Sandbag lunges4:27faster than 26%Wall balls4:12fastest 48%Runs (8 km)43:28faster than 47%Roxzone5:42fastest 29%Run 15:19faster than 31%Run 25:20faster than 43%Run 35:29faster than 47%Run 45:35faster than 43%Run 55:32fastest 50%Run 65:31faster than 47%Run 75:24fastest 45%Run 85:22fastest 49%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Tara Fraher, Meabh Beresfordwhat the whole field did → | Doubles Women · team U29 | 1:20:32 | top 41% 312/778140th of 310 aged U29 | 46:29 | 28:08 | 6:00 | View results | See splits Hide splitsSkiErg4:43faster than 39%Sled push1:38fastest 24%Sled pull3:19fastest 16%Burpee broad jump4:32faster than 31%Row4:46fastest 10%Farmers carry1:35fastest 18%Sandbag lunges3:40faster than 43%Wall balls3:55fastest 34%Runs (8 km)46:29fastest 48%Roxzone6:00fastest 29%Run 15:09fastest 49%Run 25:32fastest 46%Run 35:50fastest 47%Run 45:54fastest 48%Run 56:07faster than 47%Run 65:42fastest 35%Run 76:02faster than 48%Run 86:16faster than 43%Full report for this race → |
| Paris 2024 9 Nov 2024team: Tara Fraher, Meabh Beresfordwhat the whole field did → | Doubles Women · team U29 | 1:18:31 | top 16% 111/69856th of 289 aged U29 | 43:09 | 28:15 | 7:12 | View results | See splits Hide splitsSkiErg4:30fastest 31%Sled push1:37fastest 22%Sled pull3:28fastest 7%Burpee broad jump4:38faster than 38%Row4:36fastest 9%Farmers carry1:35fastest 13%Sandbag lunges3:29fastest 42%Wall balls4:22faster than 43%Runs (8 km)43:09fastest 13%Roxzone7:12fastest 40%Run 14:39fastest 16%Run 25:15fastest 14%Run 35:27fastest 14%Run 45:38fastest 19%Run 55:26fastest 12%Run 65:30fastest 13%Run 75:25fastest 12%Run 85:51fastest 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tara has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Paris 2024 · best of 2 | 4:48 |
| Sled push | 1:37 | Paris 2024 · best of 2 | 1:51 |
| Sled pull | 3:19 | Málaga 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:32 | Málaga 2025 · best of 2 | 4:17 |
| Row | 4:36 | Paris 2024 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Málaga 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:29 | Paris 2024 · best of 2 | 3:47 |
| Wall balls | 3:55 | Málaga 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:09 | Paris 2024 · best of 2 | 49:12 |
| Roxzone | 6:00 | Málaga 2025 · best of 2 | 7:49 |
Each station's best across Tara's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Meabh Beresford2 races
- Jason Sheehan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris 2024, against 698 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Women finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
