Athlete · Doubles Women · team 30-34 ·

USA

Tara Ellington

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:59 at Dallas 2025.

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Doubles Women time1:19:59Dallas 2025

Doubles Women place306thof 1,529 · Dallas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 89% of Doubles Women at Dallas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2025 21 Nov 2025team: Tara Ellington, Jordan Hallwhole field →	Doubles Women · team 30-34	1:19:59	306th of 1,52996th of 391 aged 30-34	46:01	28:42	5:22	View results	See splits Hide splits SkiErg4:30fastest 24%Sled push1:57faster than 42%Sled pull3:57fastest 29%Burpee broad jump3:56fastest 38%Row5:23fastest 39%Farmers carry1:38fastest 20%Sandbag lunges3:35fastest 42%Wall balls3:46fastest 11%Runs (8 km)46:01fastest 20%Roxzone5:22fastest 27%Run 16:25fastest 36%Run 25:29fastest 21%Run 35:29fastest 14%Run 45:46fastest 22%Run 55:43fastest 18%Run 65:37fastest 18%Run 75:43fastest 20%Run 85:52fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jordan Hall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dallas 2025, against 1,529 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 43%

Sled pull faster than 72%

Burpee broad jump faster than 63%

Row faster than 61%

Farmers carry faster than 80%

Sandbag lunges faster than 59%

Wall balls faster than 89%

Roxzone faster than 74%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:04 slower

Sled pull 0:26 faster

Burpee broad jump 0:19 faster

Row 0:08 faster

Farmers carry 0:14 faster

Sandbag lunges 0:10 faster

Wall balls 0:44 faster

Roxzone 1:12 faster

Runs (8 km) 6:41 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tara against the typical Doubles Women finisher

Tara1:19:59

6:254:305:291:575:293:575:463:565:435:235:371:385:433:355:523:465:22

Typical Doubles Women1:29:47

6:464:446:091:536:274:236:314:156:375:316:321:526:353:456:434:306:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up