Athlete · Doubles Women · team 40-44 ·

USA

Tanya Lisowsky

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:57 at New York 2026.

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Doubles Women time1:40:57New York 2026

Doubles Women place3599thof 5,716 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 55% of Doubles Women at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Tanya Lisowsky, Tamara Krupwhole field →	Doubles Women · team 40-44	1:40:57	3599th of 5,716423rd of 699 aged 40-44	53:23	36:59	10:40	View results	See splits Hide splits SkiErg4:51fastest 49%Sled push2:09faster than 31%Sled pull4:54faster than 22%Burpee broad jump6:28faster than 11%Row6:11faster than 6%Farmers carry2:32faster than 9%Sandbag lunges4:27faster than 38%Wall balls5:27faster than 28%Runs (8 km)53:23fastest 45%Roxzone10:40faster than 15%Run 16:00fastest 26%Run 25:52fastest 39%Run 36:15fastest 44%Run 46:23fastest 44%Run 57:03faster than 43%Run 66:56faster than 43%Run 76:43faster than 49%Run 88:15fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tamara Krup1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

New York 2026, against 5,716 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanyaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 32%

Sled pull faster than 22%

Burpee broad jump faster than 12%

Row faster than 6%

Farmers carry faster than 9%

Sandbag lunges faster than 38%

Wall balls faster than 28%

Roxzone faster than 15%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:11 slower

Sled pull 0:42 slower

Burpee broad jump 2:01 slower

Row 0:53 slower

Farmers carry 0:26 slower

Sandbag lunges 0:19 slower

Wall balls 0:41 slower

Roxzone 2:54 slower

Runs (8 km) 1:17 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanya against the typical Doubles Women finisher

Tanya1:40:57

6:004:515:522:096:154:546:236:287:036:116:562:326:434:278:155:2710:40

Typical Doubles Women1:33:51

6:354:516:071:586:254:126:354:276:495:186:412:066:414:088:264:467:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:54 against the typical Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up