Athlete · Open Women · 40-44 ·

USA

Tanya Cohn

2 HYROX results over 2 seasons. Best Open Women time 1:52:15 at New York 2025.

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1:52:15 best Open Women time · New York 2025 2 Open Women races

3575th of 4,639 best Open Women place · New York 2026 among Open Women finishers there

2:03:42 latest race · New York 2026 11:27 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · New York 2025 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:002:02:00 best 1:52:15

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 40-44	2:03:42	3575th of 4,639	1:01:31	50:32	11:44	splits SkiErg5:43Sled push3:22Sled pull7:23Burpee broad jump8:39Row6:23Farmers carry2:28Sandbag lunges7:14Wall balls9:20Run 19:41Run 26:21Run 36:51Run 46:53Run 57:39Run 67:16Run 77:32Run 89:22Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 35-39	1:52:15	974th of 1,231	50:09	47:29	14:42	splits SkiErg5:47Sled push3:09Sled pull5:11Burpee broad jump7:43Row6:06Farmers carry2:53Sandbag lunges6:56Wall balls9:44Run 16:40Run 26:26Run 36:28Run 47:06Run 56:59Run 67:03Run 7—Run 89:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 26%

Sled pull faster than 27%

Burpee broad jump faster than 27%

Row faster than 16%

Farmers carry faster than 35%

Sandbag lunges faster than 19%

Wall balls faster than 18%

Roxzone faster than 2%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:31 slower

Sled pull 0:40 slower

Burpee broad jump 1:22 slower

Row 0:37 slower

Farmers carry 0:17 slower

Sandbag lunges 1:40 slower

Wall balls 2:56 slower

Roxzone 8:36 slower

Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanya against the typical Open Women finisher

Tanya1:52:15

6:405:476:263:096:285:117:067:436:596:067:032:536:569:489:4414:42

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:36 against the typical Open Women finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown