Tanwarat Tiyapongprapan
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Nilrut Leelakarnsakool, Tanwarat Tiyapongprapanwhole field → | Doubles Women · team 30-34 | 1:39:43 | 770th of 1,842242nd of 537 aged 30-34 | 55:07 | 32:36 | 12:02 | View results | See splits Hide splitsSkiErg4:58fastest 15%Sled push1:59fastest 21%Sled pull5:07faster than 46%Burpee broad jump3:48fastest 12%Row6:00faster than 18%Farmers carry1:57fastest 42%Sandbag lunges4:15fastest 37%Wall balls4:32fastest 38%Runs (8 km)55:07fastest 45%Roxzone12:02faster than 41%Run 17:11fastest 46%Run 26:05fastest 39%Run 36:16fastest 37%Run 46:32fastest 46%Run 56:42fastest 45%Run 67:31faster than 32%Run 76:28fastest 37%Run 88:24fastest 47%Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Sanpiti Sittipunt, Tanwarat Tiyapongprapan, Chinnakrit Techakanok, Natnicha Amornpitakwhole field → | Relay Mixed · team U40 | 1:57:52 | 152nd of 202123rd of 158 aged U40 | 50:16 | 58:11 | 9:30 | View results | See splits Hide splitsSkiErg5:29fastest 36%Sled push6:21faster than 7%Sled pull6:10faster than 30%Burpee broad jump5:01fastest 24%Row6:41faster than 7%Farmers carry2:55faster than 17%Sandbag lunges5:31fastest 39%Wall balls20:03faster than 2%Runs (8 km)50:16faster than 45%Roxzone9:30fastest 33%Run 15:46fastest 34%Run 28:04faster than 12%Run 34:03fastest 6%Run 47:48faster than 10%Run 54:39fastest 13%Run 67:37faster than 18%Run 75:01fastest 24%Run 87:22faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Chinnakrit Techakanok1 race
- Natnicha Amornpitak1 race
- Nilrut Leelakarnsakool1 race
- Sanpiti Sittipunt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanwarat against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.