Athlete · Relay Women · team U40 ·

THA

Tanutcharin Thongto

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:54:50 at Bangkok 2026.

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Relay Women time1:54:50Bangkok 2026

Relay Women place185thof 292 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 61% of Relay Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Jongrak Tedsadontri, Lalinpat Vatcharateansagul, Tunwarat Pruksarnukul, Tanutcharin Thongtowhole field →	Relay Women · team U40	1:54:50	185th of 292138th of 210 aged U40	49:59	50:49	14:06	View results	See splits Hide splits SkiErg6:12fastest 43%Sled push5:22faster than 12%Sled pull6:51faster than 38%Burpee broad jump9:17faster than 21%Row6:26faster than 20%Farmers carry2:14fastest 41%Sandbag lunges5:57fastest 46%Wall balls8:30faster than 31%Runs (8 km)49:59fastest 39%Roxzone14:06faster than 2%Run 15:42fastest 20%Run 25:43fastest 44%Run 35:33fastest 34%Run 45:41fastest 45%Run 58:01faster than 10%Run 66:24faster than 40%Run 75:38fastest 33%Run 87:21faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanutcharinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 13%

Sled pull faster than 38%

Burpee broad jump faster than 22%

Row faster than 20%

Farmers carry faster than 60%

Sandbag lunges faster than 54%

Wall balls faster than 32%

Roxzone faster than 3%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 1:24 slower

Sled pull 0:36 slower

Burpee broad jump 1:48 slower

Row 0:33 slower

Farmers carry 0:07 faster

Sandbag lunges 0:11 faster

Wall balls 1:07 slower

Roxzone 3:15 slower

Runs (8 km) 1:16 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanutcharin against the typical Relay Women finisher

Tanutcharin1:54:50

5:426:125:435:225:336:515:419:178:016:266:242:145:385:577:218:3014:06

Typical Relay Women1:46:23

6:386:215:513:585:536:155:467:296:025:536:102:216:046:087:207:2310:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:15 against the typical Relay Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up