USA Tanner Swenson
2 HYROX races over 2 seasons. Best Open Men time: 1:22:29 at Dallas 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tanner Swenson at each race, oldest on the left; lower is faster.The best was 1:22:29 at Dallas (Nov 2025); Tanner Swenson was 21:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:44:25 |
| Dallas | Nov 2025 | Open Men | 1:22:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
638th of 2,075 Open Men (faster than 69%). Against the 62 who finished around 1:22:08: most time gained on sandbag lunges (1:12), most lost on the eight runs (4:32). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:29 | faster than 33% |
| SkiErg: | 4:24 | 4:26 | faster than 55% |
| Run 2: | 5:16 | 5:06 | faster than 42% |
| Sled push: | 2:30 | 2:56 | faster than 78% |
| Run 3: | 5:42 | 5:32 | faster than 42% |
| Sled pull: | 4:20 | 5:06 | faster than 76% |
| Run 4: | 5:37 | 5:33 | faster than 47% |
| Burpee broad jump: | 3:47 | 5:36 | faster than 92% |
| Run 5: | 5:50 | 5:45 | faster than 46% |
| Row: | 4:42 | 5:12 | faster than 87% |
| Run 6: | 5:54 | 5:33 | faster than 38% |
| Farmers carry: | 1:36 | 2:05 | faster than 91% |
| Run 7: | 5:43 | 5:34 | faster than 44% |
| Sandbag lunges: | 3:30 | 5:18 | faster than 95% |
| Run 8: | 6:18 | 6:02 | faster than 42% |
| Wall balls: | 5:41 | 7:23 | faster than 79% |
| Roxzone: | 5:51 | 6:27 | faster than 61% |
| Runs (8 km) | 46:12 | 44:52 | faster than 43% |
| Stations (8) | 30:30 | ||
| Finish | 1:22:29 | 1:30:19 | 638th of 2,075 · faster than 69% |
1,547th of 1,865 Open Men (faster than 17%). Against the 52 who finished around 1:46:05: most time gained on sandbag lunges (2:31), most lost on the eight runs (11:53). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 5:28 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:04 | faster than 13% |
| SkiErg: | 4:31 | 4:32 | faster than 52% |
| Run 2: | 9:45 | 4:51 | faster than 0% |
| Sled push: | 2:08 | 2:27 | faster than 76% |
| Run 3: | 9:57 | 5:03 | faster than 0% |
| Sled pull: | 4:10 | 4:04 | faster than 46% |
| Run 4: | 5:18 | 5:10 | faster than 43% |
| Burpee broad jump: | 5:08 | 5:23 | faster than 57% |
| Run 5: | 5:54 | 5:23 | faster than 32% |
| Row: | 4:47 | 4:51 | faster than 59% |
| Run 6: | 10:01 | 5:16 | faster than 1% |
| Farmers carry: | 1:53 | 2:20 | faster than 83% |
| Run 7: | 5:50 | 5:16 | faster than 30% |
| Sandbag lunges: | 4:20 | 5:17 | faster than 80% |
| Run 8: | 11:44 | 7:09 | faster than 8% |
| Wall balls: | 7:41 | 6:53 | faster than 36% |
| Roxzone: | 5:25 | 5:45 | faster than 56% |
| Runs (8 km) | 1:04:27 | 42:28 | faster than 11% |
| Stations (8) | 34:38 | ||
| Finish | 1:44:25 | 1:26:41 | 1547th of 1,865 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tanner has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Dallas 2025 · best of 2 | 4:34 |
| Sled push | 2:08 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 4:10 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:47 | Dallas 2025 · best of 2 | 5:38 |
| Row | 4:42 | Dallas 2025 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:30 | Dallas 2025 · best of 2 | 5:20 |
| Wall balls | 5:41 | Dallas 2025 · best of 2 | 7:03 |
| Runs (8 km) | 46:12 | Dallas 2025 · best of 2 | 41:47 |
| Roxzone | 5:25 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tanner's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Tanner sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Runs (faster than 44%).
See the numbers
| Part | Tanner: faster than |
|---|---|
| Ski | 55% |
| Push | 78% |
| Pull | 77% |
| BBJ | 92% |
| Row | 87% |
| Carry | 91% |
| Lunges | 96% |
| Wall balls | 80% |
| Roxzone | 61% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tanner beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Runs (8 km) (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tanner's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:49 faster); weakest: Runs (8 km) (1:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanner against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanner: 46:16 running, 30:29 at the stations and 5:51 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Tanner | Typical Open Men |
|---|---|---|
| Run 1 | 5:55 | 5:29 |
| SkiErg | 4:24 | 4:26 |
| Run 2 | 5:16 | 5:06 |
| Sled push | 2:30 | 2:56 |
| Run 3 | 5:42 | 5:32 |
| Sled pull | 4:20 | 5:06 |
| Run 4 | 5:37 | 5:33 |
| Burpee broad jump | 3:47 | 5:36 |
| Run 5 | 5:50 | 5:45 |
| Row | 4:42 | 5:12 |
| Run 6 | 5:54 | 5:33 |
| Farmers carry | 1:36 | 2:05 |
| Run 7 | 5:43 | 5:34 |
| Sandbag lunges | 3:30 | 5:18 |
| Run 8 | 6:18 | 6:02 |
| Wall balls | 5:41 | 7:23 |
| Roxzone | 5:51 | 6:27 |
| Finish | 1:22:29 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:29.
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