CAN Tanjot Grewal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:08 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Balrose Grewal, Tanjot Grewalwhole field → | Doubles Women · team 16-24 | 1:35:08 | 861st of 1,329134th of 194 aged 16-24 | 53:35 | 33:59 | 7:38 | View results | See splits Hide splitsSkiErg5:22faster than 7%Sled push2:29faster than 4%Sled pull4:36faster than 34%Burpee broad jump4:55faster than 31%Row5:19faster than 27%Farmers carry2:01faster than 44%Sandbag lunges4:30faster than 23%Wall balls4:47faster than 32%Runs (8 km)53:35faster than 42%Roxzone7:38faster than 31%Run 16:47faster than 25%Run 26:29faster than 38%Run 36:30faster than 48%Run 46:38faster than 45%Run 56:40faster than 46%Run 66:49faster than 40%Run 76:49faster than 39%Run 86:56faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Balrose Grewal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanjot against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Women finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
