BIH Tanja Sutalo
1 HYROX race over 1 season. Best Open Women time: 1:36:02 at budapest Buda.
1 result at 1 race
220th of 389 Open Women (faster than 43%).
| Part | Time | Typical here | vs 389 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:29 | |
| SkiErg: | 5:53 | 5:19 | faster than 10% |
| Run 2: | 4:36 | 5:29 | |
| Sled push: | 4:00 | 3:03 | faster than 12% |
| Run 3: | 4:52 | 5:45 | |
| Sled pull: | 5:46 | 5:29 | faster than 40% |
| Run 4: | 4:39 | 5:41 | |
| Burpee broad jump: | 6:13 | 6:26 | faster than 54% |
| Run 5: | 18:22 | 5:47 | |
| Row: | 5:44 | 5:42 | faster than 48% |
| Run 6: | 19:10 | 5:42 | |
| Farmers carry: | — | 2:13 | |
| Run 7: | 23:38 | 5:40 | |
| Sandbag lunges: | 4:34 | 4:53 | faster than 58% |
| Run 8: | 16:46 | 6:04 | |
| Wall balls: | 6:42 | 6:33 | faster than 46% |
| Roxzone: | — | 7:38 | |
| Runs (8 km) | 1:36:38 | 45:30 | faster than 0% |
| Stations (8) | 39:46 | ||
| Finish | 1:36:02 | 1:33:46 | 220th of 389 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
budapest Buda, against 389 Open Women
Shape of the race
no splitLungesWall ballsRoxzone
no splitRuns
This chart shows where Tanja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 58% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | Tanja: faster than |
|---|---|
| Ski | 11% |
| Push | 13% |
| Pull | 40% |
| BBJ | 54% |
| Row | 48% |
| Carry | no split |
| Lunges | 58% |
| Wall balls | 47% |
| Roxzone | no split |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tanja beat on each part of the race, at this race.Best: Sandbag lunges (faster than 58%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tanja's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:19 faster); weakest: Runs (8 km) (51:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanja: 1:36:41 running and 38:52 at the stations; the longest station was the wall balls (6:42) and the shortest the sled push (4:00).Below, Typical Open Women: 45:37 running, 39:38 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Tanja | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 5:29 |
| SkiErg | 5:53 | 5:19 |
| Run 2 | 4:36 | 5:29 |
| Sled push | 4:00 | 3:03 |
| Run 3 | 4:52 | 5:45 |
| Sled pull | 5:46 | 5:29 |
| Run 4 | 4:39 | 5:41 |
| Burpee broad jump | 6:13 | 6:26 |
| Run 5 | 18:22 | 5:47 |
| Row | 5:44 | 5:42 |
| Run 6 | 19:10 | 5:42 |
| Farmers carry | — | 2:13 |
| Run 7 | 23:38 | 5:40 |
| Sandbag lunges | 4:34 | 4:53 |
| Run 8 | 16:46 | 6:04 |
| Wall balls | 6:42 | 6:33 |
| Roxzone | — | 7:38 |
| Finish | 1:36:02 | 1:33:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:57 against the typical Open Women finisher at budapest Buda. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:36:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
