SUI Tanja Imgrüth
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
477th of 725 Open Women (faster than 34%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 6:16 | 5:57 | faster than 35% |
| SkiErg: | 5:13 | 5:09 | faster than 44% |
| Run 2: | 6:05 | 5:42 | faster than 33% |
| Sled push: | 3:09 | 3:00 | faster than 41% |
| Run 3: | 6:49 | 6:00 | faster than 21% |
| Sled pull: | 5:10 | 5:29 | faster than 63% |
| Run 4: | 6:22 | 6:01 | faster than 35% |
| Burpee broad jump: | 3:50 | 6:18 | faster than 94% |
| Run 5: | 6:42 | 6:08 | faster than 30% |
| Row: | 5:24 | 5:21 | faster than 44% |
| Run 6: | 6:45 | 6:01 | faster than 24% |
| Farmers carry: | 2:21 | 2:06 | faster than 28% |
| Run 7: | 6:28 | 6:01 | faster than 33% |
| Sandbag lunges: | 5:00 | 4:55 | faster than 47% |
| Run 8: | 5:54 | 5:19 | faster than 30% |
| Wall balls: | 9:28 | 6:50 | faster than 16% |
| Roxzone: | 11:20 | 7:29 | faster than 9% |
| Runs (8 km) | 51:20 | 47:20 | faster than 30% |
| Stations (8) | 39:35 | ||
| Finish | 1:42:09 | 1:35:16 | 477th of 725 · faster than 34% |
782nd of 858 Doubles Mixed (faster than 8%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 5:23 | faster than 21% |
| SkiErg: | 4:44 | 4:16 | faster than 6% |
| Run 2: | 5:31 | 4:48 | faster than 17% |
| Sled push: | 2:38 | 2:01 | faster than 8% |
| Run 3: | 6:34 | 5:06 | faster than 6% |
| Sled pull: | 4:34 | 3:48 | faster than 17% |
| Run 4: | 5:46 | 5:06 | faster than 22% |
| Burpee broad jump: | 4:45 | 3:28 | faster than 10% |
| Run 5: | 6:12 | 5:12 | faster than 14% |
| Row: | 5:16 | 4:39 | faster than 6% |
| Run 6: | 5:57 | 5:08 | faster than 19% |
| Farmers carry: | 2:17 | 1:45 | faster than 5% |
| Run 7: | 6:05 | 5:08 | faster than 16% |
| Sandbag lunges: | 4:56 | 3:52 | faster than 14% |
| Run 8: | 6:18 | 5:25 | faster than 21% |
| Wall balls: | 8:41 | 4:39 | faster than 1% |
| Roxzone: | 11:39 | 9:28 | faster than 17% |
| Runs (8 km) | 48:22 | 41:24 | faster than 15% |
| Stations (8) | 37:51 | ||
| Finish | 1:37:47 | 1:19:45 | 782nd of 858 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tobias Müller1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 725 Open Women
Shape of the race
This chart shows where Tanja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Tanja: faster than |
|---|---|
| Ski | 44% |
| Push | 41% |
| Pull | 63% |
| BBJ | 95% |
| Row | 44% |
| Carry | 29% |
| Lunges | 48% |
| Wall balls | 17% |
| Roxzone | 9% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tanja beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tanja's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:28 faster); weakest: Runs (8 km) (4:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanja: 51:22 running, 39:35 at the stations and 11:20 in the roxzone; the longest station was the wall balls (9:28).Below, Typical Open Women: 47:09 running, 39:08 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Tanja | Typical Open Women |
|---|---|---|
| Run 1 | 6:16 | 5:57 |
| SkiErg | 5:13 | 5:09 |
| Run 2 | 6:05 | 5:42 |
| Sled push | 3:09 | 3:00 |
| Run 3 | 6:49 | 6:00 |
| Sled pull | 5:10 | 5:29 |
| Run 4 | 6:22 | 6:01 |
| Burpee broad jump | 3:50 | 6:18 |
| Run 5 | 6:42 | 6:08 |
| Row | 5:24 | 5:21 |
| Run 6 | 6:45 | 6:01 |
| Farmers carry | 2:21 | 2:06 |
| Run 7 | 6:28 | 6:01 |
| Sandbag lunges | 5:00 | 4:55 |
| Run 8 | 5:54 | 5:19 |
| Wall balls | 9:28 | 6:50 |
| Roxzone | 11:20 | 7:29 |
| Finish | 1:42:09 | 1:35:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:51 against the typical Open Women finisher at St. Gallen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
