Athlete · Open Women · 30-34 ·

SUI

Tanja Imgrüth

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:09 (St. Gallen 2026) · Doubles Mixed 1:37:47 (Stuttgart 2025).

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1:42:09 Open Women time · St. Gallen 2026 also raced Doubles Mixed: each has its own best below

477th of 725 Open Women place · St. Gallen 2026 among Open Women finishers there

1:42:09 latest race · St. Gallen 2026 first Open Women race Open Women

Burpee broad jump strongest segment · St. Gallen 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:09St. Gallen 2026 · 1 race Doubles Mixed1:37:47Stuttgart 2025 · 1 race · with Tobias Müller

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Women · 30-34	1:42:09	477th of 725	51:20	39:35	11:20	splits SkiErg5:13Sled push3:09Sled pull5:10Burpee broad jump3:50Row5:24Farmers carry2:21Sandbag lunges5:00Wall balls9:28Run 16:16Run 26:05Run 36:49Run 46:22Run 56:42Run 66:45Run 76:28Run 85:54Full report for this race →
Stuttgart 2025 1 Nov 2025team: Tobias Müller, Tanja Imgrüthwhat the whole field did →	Doubles Mixed · team 30-34	1:37:47	782nd of 858	48:22	37:51	11:39	splits SkiErg4:44Sled push2:38Sled pull4:34Burpee broad jump4:45Row5:16Farmers carry2:17Sandbag lunges4:56Wall balls8:41Run 16:03Run 25:31Run 36:34Run 45:46Run 56:12Run 65:57Run 76:05Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

St. Gallen 2026, against 725 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 41%

Sled pull faster than 63%

Burpee broad jump faster than 96%

Row faster than 44%

Farmers carry faster than 29%

Sandbag lunges faster than 48%

Wall balls faster than 17%

Roxzone faster than 9%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:09 slower

Sled pull 0:19 faster

Burpee broad jump 2:29 faster

Row 0:03 slower

Farmers carry 0:15 slower

Sandbag lunges 0:04 slower

Wall balls 2:38 slower

Roxzone 3:51 slower

Runs (8 km) 3:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanja against the typical Open Women finisher

Tanja1:42:09

6:165:136:053:096:495:106:223:506:425:246:452:216:285:005:549:2811:20

Typical Open Women1:33:48

5:575:095:423:006:005:296:016:196:085:216:012:066:014:565:196:507:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:51 against the typical Open Women finisher at St. Gallen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown