GER Tanja Griebsch
4 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:22:12 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Virginia Kötzle, Tanja Griebschwhole field → | Doubles Women · team 30-34 | 1:22:12 | 932nd of 2,807249th of 672 aged 30-34 | 40:40* | 26:32* | — | View results | See splits Hide splitsSkiErg4:38fastest 34%Sled push1:34fastest 8%Sled pull3:09fastest 13%Burpee broad jump3:33fastest 19%Row4:50fastest 16%Farmers carry1:22fastest 1%Sandbag lunges3:12fastest 16%Wall balls4:14fastest 39%Runs (8 km)40:40faster than 48%Roxzone—Run 14:31faster than 30%Run 24:45faster than 38%Run 34:51faster than 43%Run 44:52faster than 49%Run 55:03faster than 46%Run 65:02faster than 47%Run 74:57fastest 47%Run 86:43fastest 42%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Virginia Walker, Tanja Griebschwhole field → | Doubles Women · team 25-29 | 1:22:15 | 232nd of 69162nd of 195 aged 25-29 | 47:18 | 26:08‡ | 8:54 | View results | See splits Hide splitsSkiErg4:36fastest 36%Sled push1:42fastest 46%Sled pull3:51faster than 46%Burpee broad jump4:03fastest 45%Row4:49fastest 24%Farmers carry1:17fastest 1%Sandbag lunges1:53‡Wall balls3:57fastest 29%Runs (8 km)47:18fastest 34%Roxzone8:54faster than 19%Run 16:17fastest 45%Run 25:46fastest 38%Run 35:49fastest 26%Run 45:51fastest 27%Run 56:11fastest 37%Run 66:09fastest 40%Run 76:15fastest 44%Run 85:04fastest 31%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Virginia Walker, Tanja Griebschwhole field → | Doubles Women · team 25-29 | 1:22:37 | 471st of 1,496159th of 427 aged 25-29 | 47:28 | 27:23 | 7:50 | View results | See splits Hide splitsSkiErg4:36fastest 30%Sled push1:53fastest 14%Sled pull4:03fastest 37%Burpee broad jump3:26fastest 20%Row4:42fastest 8%Farmers carry1:21fastest 1%Sandbag lunges3:11fastest 24%Wall balls4:11fastest 42%Runs (8 km)47:28fastest 41%Roxzone7:50fastest 48%Run 15:13faster than 49%Run 25:53fastest 47%Run 35:55fastest 39%Run 46:00fastest 42%Run 55:59fastest 33%Run 66:10fastest 46%Run 76:06fastest 45%Run 86:17fastest 37%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Virginia Walker, Tanja Griebschwhole field → | Doubles Women · team 25-29 | 1:26:56 | 511th of 908161st of 273 aged 25-29 | 48:17 | 28:04 | 10:39 | View results | See splits Hide splitsSkiErg4:32fastest 24%Sled push1:31fastest 8%Sled pull3:57fastest 49%Burpee broad jump3:29fastest 24%Row5:02fastest 46%Farmers carry1:26fastest 3%Sandbag lunges3:37fastest 49%Wall balls4:30faster than 32%Runs (8 km)48:17faster than 33%Roxzone10:39faster than 48%Run 16:32faster than 24%Run 25:44faster than 30%Run 35:57faster than 33%Run 46:03faster than 30%Run 56:05faster than 32%Run 66:04faster than 29%Run 75:55faster than 36%Run 86:00faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tanja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Stuttgart 2025 · best of 4 | 4:48 |
| Sled push | 1:31 | Stuttgart 2025 · best of 4 | 1:51 |
| Sled pull | 3:09 | Berlin 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:26 | Frankfurt 2025 · best of 4 | 4:17 |
| Row | 4:42 | Frankfurt 2025 · best of 4 | 5:12 |
| Farmers carry | 1:17 | St. Gallen 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:11 | Frankfurt 2025 · best of 3 | 3:47 |
| Wall balls | 3:57 | St. Gallen 2026 · best of 4 | 4:22 |
| Runs (8 km) | 40:40 | Berlin 2026 · best of 4 | 49:12 |
| Roxzone | 7:50 | Frankfurt 2025 · best of 3 | 7:49 |
How to read
Each station's best across Tanja's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Virginia Walker3 races
- Virginia Kötzle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanja against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
