GER Tanja Ciba
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 35-39 | 2:29:30 | 886th of 910144th of 147 aged 35-39 | 1:10:09 | 1:09:27 | 9:57 | View results | See splits Hide splitsSkiErg5:35faster than 16%Sled push3:22faster than 33%Sled pull9:54faster than 1%Burpee broad jump12:54faster than 3%Row6:54faster than 2%Farmers carry3:56faster than 3%Sandbag lunges9:35faster than 4%Wall balls17:17faster than 1%Runs (8 km)1:10:09faster than 4%Roxzone9:57faster than 10%Run 15:08faster than 16%Run 28:16faster than 9%Run 38:58faster than 7%Run 49:26faster than 5%Run 510:05faster than 4%Run 69:32faster than 4%Run 79:35faster than 5%Run 89:14faster than 6%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Maik Ciba, Tanja Cibawhole field → | Doubles Mixed · team 35-39 | 1:55:12 | 1414th of 1,438237th of 239 aged 35-39 | 1:08:44 | 37:09 | 9:24 | View results | See splits Hide splitsSkiErg4:22faster than 30%Sled push2:24faster than 35%Sled pull4:04faster than 22%Burpee broad jump5:14faster than 6%Row5:47faster than 1%Farmers carry1:58faster than 15%Sandbag lunges6:58faster than 1%Wall balls6:22faster than 10%Runs (8 km)1:08:44faster than 1%Roxzone9:24faster than 5%Run 15:30faster than 15%Run 29:17Run 310:00Run 49:45Run 510:20Run 67:56faster than 7%Run 77:58faster than 7%Run 88:00faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maik Ciba1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanja against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:06 against the typical Open Women finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:29:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
