GER Tanja Burgin
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,096th of 1,265 Doubles Mixed (faster than 13%). Against the 38 who finished around 1:42:21: most time gained on sandbag lunges (0:19), most lost on the eight runs (1:28). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 4:16 | faster than 15% |
| SkiErg: | 4:51 | 4:14 | faster than 3% |
| Run 2: | 7:42 | 6:00 | faster than 11% |
| Sled push: | 2:40 | 2:16 | faster than 19% |
| Run 3: | 7:40 | 6:19 | faster than 16% |
| Sled pull: | 5:12 | 4:00 | faster than 11% |
| Run 4: | 7:43 | 6:22 | faster than 16% |
| Burpee broad jump: | 4:28 | 3:52 | faster than 28% |
| Run 5: | 8:23 | 6:36 | faster than 12% |
| Row: | 5:18 | 4:49 | faster than 13% |
| Run 6: | 7:55 | 6:28 | faster than 14% |
| Farmers carry: | 1:57 | 1:49 | faster than 32% |
| Run 7: | 8:22 | 6:31 | faster than 11% |
| Sandbag lunges: | 4:44 | 4:11 | faster than 30% |
| Run 8: | 7:16 | 5:22 | faster than 11% |
| Wall balls: | 6:25 | 4:42 | faster than 15% |
| Roxzone: | 8:00 | 5:51 | faster than 16% |
| Runs (8 km) | 1:00:06 | 48:18 | faster than 12% |
| Stations (8) | 35:35 | ||
| Finish | 1:43:37 | 1:24:31 | 1096th of 1,265 · faster than 13% |
463rd of 942 Open Women (faster than 50%). Against the 30 who finished around 1:35:41: most time gained on sandbag lunges (0:23), most lost on wall balls (1:37). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:50 | faster than 79% |
| SkiErg: | 5:06 | 5:09 | faster than 56% |
| Run 2: | 5:27 | 5:56 | faster than 71% |
| Sled push: | 3:08 | 2:59 | faster than 39% |
| Run 3: | 5:40 | 6:12 | faster than 71% |
| Sled pull: | 4:43 | 5:06 | faster than 66% |
| Run 4: | 8:44 | 6:13 | faster than 4% |
| Burpee broad jump: | 6:19 | 6:27 | faster than 53% |
| Run 5: | 5:42 | 6:23 | faster than 76% |
| Row: | 5:24 | 5:30 | faster than 59% |
| Run 6: | 5:36 | 6:12 | faster than 75% |
| Farmers carry: | 1:50 | 2:05 | faster than 82% |
| Run 7: | 5:42 | 6:12 | faster than 72% |
| Sandbag lunges: | 4:27 | 5:08 | faster than 73% |
| Run 8: | 7:35 | 5:55 | faster than 14% |
| Wall balls: | 8:00 | 6:45 | faster than 28% |
| Roxzone: | 7:54 | 7:25 | faster than 40% |
| Runs (8 km) | 48:36 | 48:23 | faster than 49% |
| Stations (8) | 38:57 | ||
| Finish | 1:35:23 | 1:35:41 | 463rd of 942 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jeff Burgin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Tanja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Tanja: faster than |
|---|---|
| Ski | 56% |
| Push | 39% |
| Pull | 67% |
| BBJ | 54% |
| Row | 59% |
| Carry | 82% |
| Lunges | 74% |
| Wall balls | 29% |
| Roxzone | 40% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tanja beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Wall balls (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tanja's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:41 faster); weakest: Wall balls (1:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanja: 48:39 running, 38:57 at the stations and 7:54 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Tanja | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:50 |
| SkiErg | 5:06 | 5:09 |
| Run 2 | 5:27 | 5:56 |
| Sled push | 3:08 | 2:59 |
| Run 3 | 5:40 | 6:12 |
| Sled pull | 4:43 | 5:06 |
| Run 4 | 8:44 | 6:13 |
| Burpee broad jump | 6:19 | 6:27 |
| Run 5 | 5:42 | 6:23 |
| Row | 5:24 | 5:30 |
| Run 6 | 5:36 | 6:12 |
| Farmers carry | 1:50 | 2:05 |
| Run 7 | 5:42 | 6:12 |
| Sandbag lunges | 4:27 | 5:08 |
| Run 8 | 7:35 | 5:55 |
| Wall balls | 8:00 | 6:45 |
| Roxzone | 7:54 | 7:25 |
| Finish | 1:35:23 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:15 against the typical Open Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
