IND Tanishq Rastogi
2 HYROX results over 2 seasons. Best Open Men time 1:40:30 at Delhi 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 25-29 | 1:40:30 | top 25% 499/2,012 | 49:16 | 43:07 | 8:11 | splitsSkiErg4:49Sled push3:44Sled pull7:38Burpee broad jump5:20Row4:58Farmers carry3:07Sandbag lunges5:25Wall balls8:06Run 15:29Run 26:01Run 36:21Run 46:20Run 56:37Run 66:44Run 76:51Run 84:56Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 25-29 | 1:54:58 | top 49% 347/711 | 48:13 | 52:10 | 14:38 | splitsSkiErg5:20Sled push3:57Sled pull8:46Burpee broad jump7:27Row5:29Farmers carry3:51Sandbag lunges5:39Wall balls11:41Run 14:23Run 25:28Run 37:10Run 45:44Run 56:07Run 65:50Run 76:15Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanishq against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:27 against the typical Open Men finisher at Delhi 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:40:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
