Athlete · Doubles Women · team 30-34 ·

BRA

Tania Tonon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:48 at Lisbon 2026.

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Doubles Women time1:29:48Lisbon 2026

Doubles Women place549thof 826 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 65% of Doubles Women at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Andreia Fidalgo, Tania Tononwhole field →	Doubles Women · team 30-34	1:29:48	549th of 826142nd of 198 aged 30-34	48:47	32:26	8:38	View results	See splits Hide splits SkiErg4:59faster than 39%Sled push2:15faster than 24%Sled pull5:19faster than 13%Burpee broad jump4:45faster than 30%Row5:03fastest 40%Farmers carry1:58faster than 45%Sandbag lunges4:02faster than 34%Wall balls4:05fastest 35%Runs (8 km)48:47faster than 44%Roxzone8:38faster than 12%Run 14:47faster than 46%Run 25:58faster than 40%Run 36:17faster than 38%Run 46:29faster than 32%Run 56:18faster than 44%Run 66:24faster than 40%Run 76:15faster than 47%Run 86:23fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andreia Fidalgo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Lisbon 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taniaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 24%

Sled pull faster than 14%

Burpee broad jump faster than 30%

Row faster than 60%

Farmers carry faster than 46%

Sandbag lunges faster than 35%

Wall balls faster than 65%

Roxzone faster than 12%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:16 slower

Sled pull 0:58 slower

Burpee broad jump 0:34 slower

Row 0:06 faster

Farmers carry 0:02 slower

Sandbag lunges 0:17 slower

Wall balls 0:17 faster

Roxzone 2:11 slower

Runs (8 km) 0:48 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tania against the typical Doubles Women finisher

Tania1:29:48

4:474:595:582:156:175:196:294:456:185:036:241:586:154:026:234:058:38

Typical Doubles Women1:24:43

4:444:535:471:596:044:216:064:116:125:096:121:566:123:456:234:226:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:11 against the typical Doubles Women finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up