CAN Tania Tasaka
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:22:41 (Vancouver 2025) · Doubles Mixed 1:09:02 (Vancouver 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Barry Berg, Tania Tasakawhat the whole field did → | Doubles Mixed · team 55-59 | 1:09:02 | top 9% 76/853 | 32:38 | 31:00 | 5:30 | splitsSkiErg4:26Sled push1:58Sled pull3:53Burpee broad jump4:07Row4:27Farmers carry1:46Sandbag lunges4:25Wall balls5:58Run 12:39Run 24:12Run 34:11Run 44:08Run 54:16Run 64:16Run 74:17Run 84:42Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Women · 55-59 | 1:22:41 | top 19% 142/785 | 33:38 | 43:30 | 5:37 | splitsSkiErg5:27Sled push2:20Sled pull7:42Burpee broad jump6:01Row5:15Farmers carry3:22Sandbag lunges4:47Wall balls8:36Run 12:35Run 24:17Run 34:20Run 44:25Run 54:30Run 64:29Run 74:21Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vancouver 2025, against 785 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tania against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:54 against the typical Open Women finisher at Vancouver 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
