Athlete · Pro Doubles Women · team 30-34 ·

POR

Tânia Oliveira

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:11:49 at Lisbon 2026.

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Pro Doubles Women time1:11:49Lisbon 2026

Pro Doubles Women place29thof 128 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 91% of Pro Doubles Women at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Tânia Oliveira, Filipa Camposwhole field →	Pro Doubles Women · team 30-34	1:11:49	29th of 12810th of 34 aged 30-34	38:14	28:43	4:56	View results	See splits Hide splits SkiErg4:36faster than 42%Sled push2:43fastest 34%Sled pull4:35faster than 46%Burpee broad jump2:37fastest 10%Row4:50fastest 49%Farmers carry2:09faster than 25%Sandbag lunges3:21fastest 23%Wall balls3:52fastest 37%Runs (8 km)38:14fastest 21%Roxzone4:56fastest 25%Run 13:55fastest 37%Run 24:46fastest 30%Run 34:57fastest 24%Run 44:57fastest 25%Run 54:56fastest 20%Run 64:53fastest 20%Run 74:53fastest 20%Run 84:59fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Filipa Campos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Lisbon 2026, against 128 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tâniaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 66%

Sled pull faster than 46%

Burpee broad jump faster than 91%

Row faster than 52%

Farmers carry faster than 25%

Sandbag lunges faster than 78%

Wall balls faster than 64%

Roxzone faster than 76%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:23 faster

Sled pull 0:05 slower

Burpee broad jump 0:49 faster

Row level

Farmers carry 0:12 slower

Sandbag lunges 0:31 faster

Wall balls 0:11 faster

Roxzone 0:25 faster

Runs (8 km) 4:45 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tânia against the typical Pro Doubles Women finisher

Tânia1:11:49

3:554:364:462:434:574:354:572:374:564:504:532:094:533:214:593:524:56

Typical Pro Doubles Women1:18:08

4:054:325:053:065:304:305:313:265:324:505:301:575:363:525:424:035:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up