MEX Tania Elizabeth Ponce Lopez
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:37:22 at Mexico City 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cancún 2026 13 Mar 2026team: Tania Elizabeth Ponce Lopez, Rosalinda Floreswhole field → | Doubles Women · team 40-44 | 1:57:58 | 691st of 76577th of 85 aged 40-44 | 1:00:06 | 46:07 | 11:49 | View results | See splits Hide splitsSkiErg5:06fastest 36%Sled push3:35faster than 5%Sled pull7:40faster than 6%Burpee broad jump6:23faster than 16%Row6:09faster than 17%Farmers carry2:08faster than 42%Sandbag lunges7:40Wall balls7:26faster than 5%Runs (8 km)1:00:06faster than 17%Roxzone11:49faster than 17%Run 15:31faster than 37%Run 26:40faster than 15%Run 36:48faster than 26%Run 46:37faster than 42%Run 57:42faster than 21%Run 67:05faster than 33%Run 77:36faster than 23%Run 812:10faster than 2%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Erika Mayte Garcia Sanchez, Tania Elizabeth Ponce Lopezwhole field → | Doubles Women · team 35-39 | 1:37:22 | 580th of 1,04891st of 174 aged 35-39 | 56:44 | 32:50 | 7:52 | View results | See splits Hide splitsSkiErg4:56fastest 31%Sled push1:56fastest 29%Sled pull4:36fastest 50%Burpee broad jump4:41fastest 49%Row5:05fastest 12%Farmers carry1:49fastest 31%Sandbag lunges5:32faster than 4%Wall balls4:15fastest 30%Runs (8 km)56:44faster than 35%Roxzone7:52fastest 40%Run 16:48faster than 30%Run 26:48faster than 35%Run 37:04faster than 38%Run 47:12faster than 34%Run 57:11faster than 43%Run 67:28faster than 30%Run 77:20faster than 35%Run 86:57faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tania has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Mexico City 2025 · best of 2 | 4:48 |
| Sled push | 1:56 | Mexico City 2025 · best of 2 | 1:51 |
| Sled pull | 4:36 | Mexico City 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:41 | Mexico City 2025 · best of 2 | 4:17 |
| Row | 5:05 | Mexico City 2025 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Mexico City 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:32 | Mexico City 2025 · best of 2 | 3:47 |
| Wall balls | 4:15 | Mexico City 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:44 | Mexico City 2025 · best of 2 | 49:12 |
| Roxzone | 7:52 | Mexico City 2025 · best of 2 | 7:49 |
How to read
Each station's best across Tania's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Erika Mayte Garcia Sanchez1 race
- Rosalinda Flores1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 1,048 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tania against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:40 against the typical Doubles Women finisher at Mexico City 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
