FRA Tanguy Benoit
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:28 (Lyon 2026) · Pro Men 1:21:32 (Paris Grand Palais 2026) · Doubles Men 1:08:22 (Paris 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:44 faster (1:16:12 to 1:10:28).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 16-24 | 1:10:28 | top 12% 382/3,441 | 35:37 | 28:58 | 5:56 | splitsSkiErg4:29Sled push2:28Sled pull3:49Burpee broad jump3:43Row4:32Farmers carry1:57Sandbag lunges4:07Wall balls3:53Run 13:15Run 24:18Run 34:38Run 44:33Run 54:46Run 64:40Run 74:37Run 84:55Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:21:32 | 365th of 700 | 38:04 | 36:51 | 6:41 | splitsSkiErg4:29Sled push3:41Sled pull4:50Burpee broad jump5:12Row4:26Farmers carry2:34Sandbag lunges5:35Wall balls6:04Run 14:53Run 24:30Run 34:44Run 44:46Run 54:53Run 64:51Run 74:57Run 84:32Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:21:09 | top 36% 1169/3,334 | 41:15 | 34:18 | 5:40 | splitsSkiErg4:23Sled push2:59Sled pull4:51Burpee broad jump4:41Row4:37Farmers carry2:13Sandbag lunges5:11Wall balls5:23Run 14:21Run 24:51Run 35:08Run 45:05Run 55:20Run 65:23Run 75:22Run 85:50Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Open Men · 16-24 | 1:16:12 | top 33% 686/2,082 | 38:07 | 31:59 | 6:10 | splitsSkiErg4:19Sled push2:45Sled pull4:04Burpee broad jump4:30Row4:23Farmers carry2:27Sandbag lunges4:28Wall balls5:03Run 14:55Run 24:30Run 34:47Run 44:44Run 54:53Run 64:53Run 74:53Run 84:36Full report for this race → |
| Paris 2024 9 Nov 2024team: Tanguy Benoit, Samy Abo El Magdwhat the whole field did → | Doubles Men · team U29 | 1:08:22 | top 27% 228/865 | 39:27 | 23:51 | 5:09 | splitsSkiErg3:42Sled push1:45Sled pull3:13Burpee broad jump2:59Row4:00Farmers carry1:33Sandbag lunges2:39Wall balls4:00Run 14:12Run 24:45Run 34:59Run 45:04Run 54:58Run 64:59Run 75:21Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanguy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
