FRA Tanguy Benoit
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tanguy Benoit at each race, oldest on the left; lower is faster.The best was 1:10:28 at Lyon (May 2026); Tanguy Benoit was 5:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:16:12 |
| Paris | Oct 2025 | Open Men | 1:21:09 |
| Lyon | May 2026 | Open Men | 1:10:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:44 faster (1:16:12 to 1:10:28).
5 results at 5 races
382nd of 3,441 Open Men (faster than 88%). Against the 103 who finished around 1:09:56: most time gained on wall balls (1:05), most lost on the eight runs (2:48). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:33 | faster than 72% |
| SkiErg: | 4:29 | 4:33 | faster than 59% |
| Run 2: | 4:18 | 4:33 | faster than 65% |
| Sled push: | 2:28 | 3:42 | faster than 99% |
| Run 3: | 4:38 | 5:01 | faster than 70% |
| Sled pull: | 3:49 | 5:21 | faster than 94% |
| Run 4: | 4:33 | 4:57 | faster than 71% |
| Burpee broad jump: | 3:43 | 5:24 | faster than 92% |
| Run 5: | 4:46 | 5:01 | faster than 62% |
| Row: | 4:32 | 4:47 | faster than 80% |
| Run 6: | 4:40 | 4:55 | faster than 62% |
| Farmers carry: | 1:57 | 2:10 | faster than 69% |
| Run 7: | 4:37 | 4:54 | faster than 65% |
| Sandbag lunges: | 4:07 | 5:06 | faster than 82% |
| Run 8: | 4:55 | 5:16 | faster than 66% |
| Wall balls: | 3:53 | 6:48 | faster than 98% |
| Roxzone: | 5:56 | 7:32 | faster than 88% |
| Runs (8 km) | 35:37 | 38:12 | faster than 68% |
| Stations (8) | 28:58 | ||
| Finish | 1:10:28 | 1:24:26 | 382nd of 3,441 · faster than 88% |
366th of 700 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:30 | faster than 26% |
| SkiErg: | 4:29 | 4:22 | faster than 34% |
| Run 2: | 4:30 | 4:11 | faster than 28% |
| Sled push: | 3:41 | 3:56 | faster than 61% |
| Run 3: | 4:44 | 4:29 | faster than 36% |
| Sled pull: | 4:50 | 4:58 | faster than 54% |
| Run 4: | 4:46 | 4:30 | faster than 33% |
| Burpee broad jump: | 5:12 | 4:44 | faster than 39% |
| Run 5: | 4:53 | 4:33 | faster than 32% |
| Row: | 4:26 | 4:31 | faster than 64% |
| Run 6: | 4:51 | 4:31 | faster than 31% |
| Farmers carry: | 2:34 | 2:20 | faster than 39% |
| Run 7: | 4:57 | 4:38 | faster than 33% |
| Sandbag lunges: | 5:35 | 5:20 | faster than 41% |
| Run 8: | 4:32 | 4:18 | faster than 37% |
| Wall balls: | 6:04 | 6:59 | faster than 67% |
| Roxzone: | 6:41 | 6:54 | faster than 55% |
| Runs (8 km) | 38:04 | 35:43 | faster than 32% |
| Stations (8) | 36:51 | ||
| Finish | 1:21:32 | 1:20:51 | 366th of 700 · faster than 47% |
1,169th of 3,334 Open Men (faster than 64%). Against the 100 who finished around 1:21:07: most time gained on wall balls (1:01), most lost on the eight runs (2:30). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:11 | faster than 40% |
| SkiErg: | 4:23 | 4:27 | faster than 59% |
| Run 2: | 4:51 | 4:48 | faster than 47% |
| Sled push: | 2:59 | 3:22 | faster than 71% |
| Run 3: | 5:08 | 5:15 | faster than 55% |
| Sled pull: | 4:51 | 5:24 | faster than 68% |
| Run 4: | 5:05 | 5:13 | faster than 55% |
| Burpee broad jump: | 4:41 | 5:29 | faster than 71% |
| Run 5: | 5:20 | 5:21 | faster than 51% |
| Row: | 4:37 | 4:44 | faster than 64% |
| Run 6: | 5:23 | 5:13 | faster than 43% |
| Farmers carry: | 2:13 | 1:59 | faster than 30% |
| Run 7: | 5:22 | 5:14 | faster than 44% |
| Sandbag lunges: | 5:11 | 5:30 | faster than 59% |
| Run 8: | 5:50 | 5:51 | faster than 51% |
| Wall balls: | 5:23 | 7:12 | faster than 84% |
| Roxzone: | 5:40 | 6:27 | faster than 69% |
| Runs (8 km) | 41:15 | 41:26 | faster than 50% |
| Stations (8) | 34:18 | ||
| Finish | 1:21:09 | 1:26:54 | 1169th of 3,334 · faster than 64% |
687th of 2,082 Open Men (faster than 67%). Against the 64 who finished around 1:16:47: most time gained on wall balls (0:39), most lost on the eight runs (1:58). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:45 | faster than 40% |
| SkiErg: | 4:19 | 4:32 | faster than 79% |
| Run 2: | 4:30 | 4:29 | faster than 49% |
| Sled push: | 2:45 | 2:41 | faster than 46% |
| Run 3: | 4:47 | 4:47 | faster than 50% |
| Sled pull: | 4:04 | 4:35 | faster than 72% |
| Run 4: | 4:44 | 4:46 | faster than 52% |
| Burpee broad jump: | 4:30 | 5:29 | faster than 79% |
| Run 5: | 4:53 | 4:52 | faster than 49% |
| Row: | 4:23 | 4:43 | faster than 87% |
| Run 6: | 4:53 | 4:49 | faster than 46% |
| Farmers carry: | 2:27 | 2:04 | faster than 25% |
| Run 7: | 4:53 | 4:52 | faster than 48% |
| Sandbag lunges: | 4:28 | 5:09 | faster than 74% |
| Run 8: | 4:36 | 4:37 | faster than 50% |
| Wall balls: | 5:03 | 6:28 | faster than 83% |
| Roxzone: | 6:10 | 6:54 | faster than 72% |
| Runs (8 km) | 38:07 | 38:07 | faster than 50% |
| Stations (8) | 31:59 | ||
| Finish | 1:16:12 | 1:21:21 | 687th of 2,082 · faster than 67% |
229th of 865 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:22 | faster than 59% |
| SkiErg: | 3:42 | 3:54 | faster than 86% |
| Run 2: | 4:45 | 4:57 | faster than 59% |
| Sled push: | 1:45 | 1:44 | faster than 48% |
| Run 3: | 4:59 | 5:17 | faster than 65% |
| Sled pull: | 3:13 | 3:35 | faster than 68% |
| Run 4: | 5:04 | 5:20 | faster than 61% |
| Burpee broad jump: | 2:59 | 3:07 | faster than 58% |
| Run 5: | 4:58 | 5:27 | faster than 71% |
| Row: | 4:00 | 4:21 | faster than 90% |
| Run 6: | 4:59 | 5:21 | faster than 67% |
| Farmers carry: | 1:33 | 1:36 | faster than 60% |
| Run 7: | 5:21 | 5:18 | faster than 48% |
| Sandbag lunges: | 2:39 | 3:24 | faster than 90% |
| Run 8: | 5:12 | 5:41 | faster than 71% |
| Wall balls: | 4:00 | 4:09 | faster than 63% |
| Roxzone: | 5:09 | 6:20 | faster than 85% |
| Runs (8 km) | 39:27 | 42:03 | faster than 65% |
| Stations (8) | 23:51 | ||
| Finish | 1:08:22 | 1:14:51 | 229th of 865 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tanguy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Paris Apr 2025 · best of 3 | 4:34 |
| Sled push | 2:28 | Lyon 2026 · best of 3 | 3:04 |
| Sled pull | 3:49 | Lyon 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:43 | Lyon 2026 · best of 3 | 5:38 |
| Row | 4:23 | Paris Apr 2025 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Lyon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:07 | Lyon 2026 · best of 3 | 5:20 |
| Wall balls | 3:53 | Lyon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:37 | Lyon 2026 · best of 3 | 41:47 |
| Roxzone | 5:40 | Paris Oct 2025 · best of 3 | 7:23 |
How to read
Each station's best across Tanguy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Samy Abo El Magd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Tanguy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 59%).
See the numbers
| Part | Tanguy: faster than |
|---|---|
| Ski | 59% |
| Push | 99% |
| Pull | 94% |
| BBJ | 92% |
| Row | 80% |
| Carry | 70% |
| Lunges | 83% |
| Wall balls | 99% |
| Roxzone | 89% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tanguy beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tanguy's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:55 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanguy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanguy: 35:43 running, 28:58 at the stations and 5:56 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Tanguy | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:33 |
| SkiErg | 4:29 | 4:33 |
| Run 2 | 4:18 | 4:33 |
| Sled push | 2:28 | 3:42 |
| Run 3 | 4:38 | 5:01 |
| Sled pull | 3:49 | 5:21 |
| Run 4 | 4:33 | 4:57 |
| Burpee broad jump | 3:43 | 5:24 |
| Run 5 | 4:46 | 5:01 |
| Row | 4:32 | 4:47 |
| Run 6 | 4:40 | 4:55 |
| Farmers carry | 1:57 | 2:10 |
| Run 7 | 4:37 | 4:54 |
| Sandbag lunges | 4:07 | 5:06 |
| Run 8 | 4:55 | 5:16 |
| Wall balls | 3:53 | 6:48 |
| Roxzone | 5:56 | 7:32 |
| Finish | 1:10:28 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:28.
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