Athlete · Open Men · 30-34 · SIN

Tang Yi Fan Derwin

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:20 (Singapore 2025) · Pro Doubles Men 1:21:40 (Singapore 2026) · Doubles Men 1:20:21 (Singapore 2024).

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1:22:20 Open Men time · Singapore 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 12% Open Men place · Singapore 2025 217th of 1,937 Open Men finishers there

1:21:40 latest race · Singapore 2026 first Pro Doubles Men race Pro Doubles Men with Shou Hern Tey

Runs (8 km) strongest segment · Singapore 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:20Singapore 2025 · 1 race Pro Doubles Men1:21:40Singapore 2026 · 1 race · with Shou Hern Tey Doubles Men1:20:21Singapore 2024 · 1 race · with Kyaw Swe Lwin

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026team: Shou Hern Tey, Yi Fan Derwin Tangwhat the whole field did →	Pro Doubles Men · team 30-34	1:21:40	top 48% 79/168	40:18	34:50	6:37	splits SkiErg4:00Sled push4:11Sled pull5:24Burpee broad jump3:02Row4:31Farmers carry1:59Sandbag lunges4:37Wall balls7:06Run 12:39Run 24:28Run 35:14Run 45:13Run 56:34Run 65:35Run 75:09Run 85:29Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 30-34	1:22:20	top 12% 217/1,937	36:12	38:50	7:22	splits SkiErg4:25Sled push3:19Sled pull5:43Burpee broad jump4:43Row4:51Farmers carry3:57Sandbag lunges4:49Wall balls7:03Run 13:22Run 24:22Run 34:39Run 44:55Run 54:43Run 64:41Run 74:35Run 84:59Full report for this race →
Singapore 2024 31 Aug 2024team: Derwin Tang Yi Fan, Kyaw Swe Lwinwhat the whole field did →	Doubles Men · team 30-39	1:20:21	top 31% 167/544	45:28	28:15	6:42	splits SkiErg4:21Sled push1:42Sled pull4:03Burpee broad jump3:06Row5:04Farmers carry1:33Sandbag lunges3:48Wall balls4:38Run 14:59Run 25:25Run 35:29Run 46:02Run 55:32Run 65:42Run 75:45Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tangedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 72%

Sled pull faster than 77%

Burpee broad jump faster than 86%

Row faster than 87%

Farmers carry faster than 10%

Sandbag lunges faster than 82%

Wall balls faster than 67%

Roxzone faster than 78%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:26 faster

Sled pull 1:25 faster

Burpee broad jump 2:00 faster

Row 0:30 faster

Farmers carry 1:15 slower

Sandbag lunges 1:16 faster

Wall balls 1:08 faster

Roxzone 2:34 faster

Runs (8 km) 13:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tang against the typical Open Men finisher

Tang1:22:20

3:224:254:223:194:395:434:554:434:434:514:413:574:354:494:597:037:22

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:15 against the typical Open Men finisher at Singapore 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:22:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown