THA Tanawut Thongnoo
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:42:14 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Kritsana Sawatevong, Tanawut Thongnoo, Wititpong Rachoo, Jenjantinee Suesangawhole field → | Relay Mixed · team U40 | 1:42:14 | 81st of 20272nd of 158 aged U40 | 47:53 | 44:17 | 10:09 | View results | See splits Hide splitsSkiErg5:54faster than 48%Sled push4:02faster than 48%Sled pull4:42fastest 27%Burpee broad jump8:05faster than 25%Row5:30fastest 39%Farmers carry2:56faster than 16%Sandbag lunges7:09faster than 28%Wall balls5:59fastest 20%Runs (8 km)47:53fastest 42%Roxzone10:09fastest 47%Run 15:43fastest 32%Run 26:09faster than 33%Run 35:37faster than 45%Run 45:00fastest 33%Run 55:35fastest 43%Run 66:14faster than 42%Run 76:00faster than 40%Run 87:39faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Jenjantinee Suesanga1 race
- Kritsana Sawatevong1 race
- Wititpong Rachoo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 202 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanawut against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:21 against the typical Relay Mixed finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
