Athlete · Open Women · 30-34 ·

THA

Tanawadee Tanphet

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:43:32 (Bangkok 2025) · Doubles Women 1:23:53 (Bangkok Aug 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:32 Open Women time · Bangkok 2025 also raced Doubles Women: each has its own best below

top 42% Open Women place · Bangkok 2025 278th of 678 Open Women finishers there

1:23:53 latest race · Bangkok Aug 2026 best Doubles Women time so far Doubles Women with Pie Asawadilockchai

Sled pull strongest segment · Bangkok 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:32Bangkok 2025 · 1 race Doubles Women1:23:53Bangkok Aug 2026 · 2 races · with Pie Asawadilockchai

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:53

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Pie Asawadilockchai, Tanawadee Tanphetwhat the whole field did →	Doubles Women · team 30-34	1:23:53	top 8% 145/1,842	46:29	29:23	8:06	splits SkiErg5:19Sled push2:03Sled pull3:24Burpee broad jump3:38Row5:23Farmers carry2:09Sandbag lunges3:42Wall balls3:45Run 15:45Run 25:18Run 35:28Run 45:25Run 55:28Run 65:42Run 76:45Run 86:41Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Tanawadee Tanphet, Pie Asawadilockchaiwhat the whole field did →	Doubles Women · team 30-34	1:24:07	top 16% 216/1,405	43:57	30:08	10:06	splits SkiErg5:03Sled push2:24Sled pull4:08Burpee broad jump3:41Row5:00Farmers carry1:59Sandbag lunges3:53Wall balls4:00Run 17:33Run 24:49Run 34:55Run 45:03Run 55:06Run 65:07Run 75:08Run 86:20Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 30-34	1:43:32	top 42% 278/678	54:48	39:58	8:51	splits SkiErg5:29Sled push3:32Sled pull5:24Burpee broad jump6:07Row5:19Farmers carry2:29Sandbag lunges6:02Wall balls5:36Run 16:10Run 26:24Run 36:47Run 46:35Run 56:59Run 67:07Run 76:55Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2025, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanawadeeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 31%

Sled pull faster than 87%

Burpee broad jump faster than 66%

Row faster than 84%

Farmers carry faster than 48%

Sandbag lunges faster than 45%

Wall balls faster than 80%

Roxzone faster than 61%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:23 slower

Sled pull 1:45 faster

Burpee broad jump 0:53 faster

Row 0:25 faster

Farmers carry 0:03 slower

Sandbag lunges 0:12 slower

Wall balls 1:38 faster

Roxzone 0:43 faster

Runs (8 km) 1:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanawadee against the typical Open Women finisher

Tanawadee1:43:32

6:105:296:243:326:475:246:356:076:595:197:072:296:556:027:555:368:51

Typical Open Women1:46:09

5:495:356:133:096:327:096:327:006:465:446:422:266:405:507:147:149:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:23 against the typical Open Women finisher at Bangkok 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:43:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown