THA Tanawadee Tanphet
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tanawadee Tanphet at each race, oldest on the left; lower is faster.The best was 1:23:53 at Bangkok (Aug 2026); Tanawadee Tanphet was 0:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Women | 1:24:07 |
| Bangkok | Aug 2026 | Doubles Women | 1:23:53 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
145th of 1,842 Doubles Women (faster than 92%). Against the 55 who finished around 1:25:52: most time gained on sled pull (0:52), most lost on the eight runs (0:25). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:45 | 7:19 | faster than 92% |
| SkiErg: | 5:19 | 5:20 | faster than 53% |
| Run 2: | 5:18 | 6:21 | faster than 88% |
| Sled push: | 2:03 | 2:14 | faster than 73% |
| Run 3: | 5:28 | 6:38 | faster than 88% |
| Sled pull: | 3:24 | 5:01 | faster than 98% |
| Run 4: | 5:25 | 6:39 | faster than 89% |
| Burpee broad jump: | 3:38 | 5:02 | faster than 92% |
| Run 5: | 5:28 | 6:52 | faster than 90% |
| Row: | 5:23 | 5:36 | faster than 72% |
| Run 6: | 5:42 | 6:54 | faster than 85% |
| Farmers carry: | 2:09 | 1:59 | faster than 28% |
| Run 7: | 6:45 | 6:53 | faster than 54% |
| Sandbag lunges: | 3:42 | 4:32 | faster than 84% |
| Run 8: | 6:41 | 8:35 | faster than 89% |
| Wall balls: | 3:45 | 4:49 | faster than 94% |
| Roxzone: | 8:06 | 11:29 | faster than 95% |
| Runs (8 km) | 46:29 | 56:44 | faster than 87% |
| Stations (8) | 29:23 | ||
| Finish | 1:23:53 | 1:43:03 | 145th of 1,842 · faster than 92% |
216th of 1,405 Doubles Women (faster than 84%). Against the 42 who finished around 1:23:55: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:41). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 1:24 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:33 | 8:43 | faster than 81% |
| SkiErg: | 5:03 | 5:09 | faster than 61% |
| Run 2: | 4:49 | 5:30 | faster than 79% |
| Sled push: | 2:24 | 2:12 | faster than 34% |
| Run 3: | 4:55 | 5:39 | faster than 81% |
| Sled pull: | 4:08 | 5:15 | faster than 87% |
| Run 4: | 5:03 | 5:42 | faster than 78% |
| Burpee broad jump: | 3:41 | 4:44 | faster than 86% |
| Run 5: | 5:06 | 5:49 | faster than 78% |
| Row: | 5:00 | 5:32 | faster than 89% |
| Run 6: | 5:07 | 5:48 | faster than 76% |
| Farmers carry: | 1:59 | 2:01 | faster than 55% |
| Run 7: | 5:08 | 5:49 | faster than 76% |
| Sandbag lunges: | 3:53 | 4:20 | faster than 68% |
| Run 8: | 6:20 | 7:24 | faster than 77% |
| Wall balls: | 4:00 | 4:35 | faster than 83% |
| Roxzone: | 10:06 | 13:03 | faster than 87% |
| Runs (8 km) | 43:57 | 50:41 | faster than 80% |
| Stations (8) | 30:08 | ||
| Finish | 1:24:07 | 1:37:59 | 216th of 1,405 · faster than 84% |
278th of 678 Open Women (faster than 59%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:49 | faster than 36% |
| SkiErg: | 5:29 | 5:35 | faster than 57% |
| Run 2: | 6:24 | 6:13 | faster than 44% |
| Sled push: | 3:32 | 3:09 | faster than 31% |
| Run 3: | 6:47 | 6:32 | faster than 43% |
| Sled pull: | 5:24 | 7:09 | faster than 86% |
| Run 4: | 6:35 | 6:32 | faster than 49% |
| Burpee broad jump: | 6:07 | 7:00 | faster than 66% |
| Run 5: | 6:59 | 6:46 | faster than 44% |
| Row: | 5:19 | 5:44 | faster than 83% |
| Run 6: | 7:07 | 6:42 | faster than 39% |
| Farmers carry: | 2:29 | 2:26 | faster than 48% |
| Run 7: | 6:55 | 6:40 | faster than 43% |
| Sandbag lunges: | 6:02 | 5:50 | faster than 45% |
| Run 8: | 7:55 | 7:14 | faster than 36% |
| Wall balls: | 5:36 | 7:14 | faster than 79% |
| Roxzone: | 8:51 | 9:34 | faster than 61% |
| Runs (8 km) | 54:48 | 53:22 | faster than 44% |
| Stations (8) | 39:58 | ||
| Finish | 1:43:32 | 1:47:50 | 278th of 678 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Pie Asawadilockchai2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 678 Open Women
Shape of the race
This chart shows where Tanawadee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Tanawadee: faster than |
|---|---|
| Ski | 58% |
| Push | 31% |
| Pull | 87% |
| BBJ | 66% |
| Row | 84% |
| Carry | 48% |
| Lunges | 45% |
| Wall balls | 80% |
| Roxzone | 61% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tanawadee beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tanawadee's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:45 faster); weakest: Runs (8 km) (1:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanawadee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanawadee: 54:52 running, 39:58 at the stations and 8:51 in the roxzone; the longest station was the burpee broad jumps (6:07).Below, Typical Open Women: 52:28 running, 44:06 at the stations and 9:34 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Tanawadee | Typical Open Women |
|---|---|---|
| Run 1 | 6:10 | 5:49 |
| SkiErg | 5:29 | 5:35 |
| Run 2 | 6:24 | 6:13 |
| Sled push | 3:32 | 3:09 |
| Run 3 | 6:47 | 6:32 |
| Sled pull | 5:24 | 7:09 |
| Run 4 | 6:35 | 6:32 |
| Burpee broad jump | 6:07 | 7:00 |
| Run 5 | 6:59 | 6:46 |
| Row | 5:19 | 5:44 |
| Run 6 | 7:07 | 6:42 |
| Farmers carry | 2:29 | 2:26 |
| Run 7 | 6:55 | 6:40 |
| Sandbag lunges | 6:02 | 5:50 |
| Run 8 | 7:55 | 7:14 |
| Wall balls | 5:36 | 7:14 |
| Roxzone | 8:51 | 9:34 |
| Finish | 1:43:32 | 1:47:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Open Women finisher at Bangkok 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:43:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
