Athlete · Open Men · 45-49 ·

THA

Tanakorn Cheeptumrong

2 HYROX results over 2 seasons. Best Open Men time 2:42:07 at Bangkok 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:42:07 best Open Men time · Bangkok 2025 2 Open Men races

1115th of 1,166 best Open Men place · Bangkok 2025 among Open Men finishers there

2:48:31 latest race · Bangkok 2026 6:24 slower than the best Open Men time Open Men

Roxzone strongest segment · Bangkok 2025 faster than 17% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:43:002:44:002:45:002:46:002:47:002:48:00 best 2:42:07

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 45-49	2:48:31	3158th of 3,253	1:01:00	1:32:04	15:32	splits SkiErg6:15Sled push6:10Sled pull11:00Burpee broad jump14:16Row6:43Farmers carry5:33Sandbag lunges12:57Wall balls29:10Run 17:35Run 26:22Run 36:59Run 46:47Run 58:38Run 67:02Run 76:54Run 810:47Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 40-44	2:42:07	1115th of 1,166	1:11:51	1:16:53	13:30	splits SkiErg6:20Sled push7:00Sled pull11:43Burpee broad jump10:27Row6:43Farmers carry4:04Sandbag lunges12:13Wall balls18:23Run 110:02Run 26:53Run 37:10Run 410:55Run 58:40Run 67:42Run 78:18Run 812:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanakornedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 2%

Burpee broad jump faster than 4%

Row faster than 2%

Farmers carry faster than 3%

Sandbag lunges faster than 4%

Wall balls faster than 2%

Roxzone faster than 17%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:34 slower

Sled push 3:40 slower

Sled pull 5:43 slower

Burpee broad jump 4:45 slower

Row 1:36 slower

Farmers carry 1:40 slower

Sandbag lunges 6:10 slower

Wall balls 11:08 slower

Roxzone 3:51 slower

Runs (8 km) 23:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanakorn against the typical Open Men finisher

Tanakorn2:42:07

10:026:206:537:007:1011:4310:5510:278:406:437:424:048:1812:1312:1418:2313:30

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:08 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:42:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown