Athlete · Doubles Women · team 25-29 ·

USA

Tanaesja Milligan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:01 at Atlanta 2025.

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Doubles Women time1:37:01Atlanta 2025

Doubles Women place390thof 598 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Doubles Women at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025team: tanaesja milligan, milan masonwhole field →	Doubles Women · team 25-29	1:37:01	390th of 59893rd of 124 aged 25-29	53:43	30:46	12:38	View results	See splits Hide splits SkiErg5:02fastest 41%Sled push1:29fastest 9%Sled pull4:34faster than 49%Burpee broad jump4:29faster than 39%Row5:16faster than 48%Farmers carry1:54faster than 42%Sandbag lunges3:44fastest 42%Wall balls4:18fastest 40%Runs (8 km)53:43faster than 33%Roxzone12:38faster than 14%Run 19:18Run 25:59faster than 49%Run 35:47fastest 31%Run 45:57fastest 36%Run 56:23fastest 46%Run 66:03fastest 39%Run 76:39faster than 40%Run 87:42faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

milan mason1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Atlanta 2025, against 598 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanaesjaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 91%

Sled pull faster than 49%

Burpee broad jump faster than 39%

Row faster than 49%

Farmers carry faster than 43%

Sandbag lunges faster than 59%

Wall balls faster than 60%

Roxzone faster than 15%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:18 faster

Sled pull 0:01 slower

Burpee broad jump 0:19 slower

Row 0:01 slower

Farmers carry 0:03 slower

Sandbag lunges 0:10 faster

Wall balls 0:12 faster

Roxzone 3:13 slower

Runs (8 km) 3:46 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanaesja against the typical Doubles Women finisher

Tanaesja1:37:01

9:185:025:591:295:474:345:574:296:235:166:031:546:393:447:424:1812:38

Typical Doubles Women1:30:15

5:235:065:581:476:154:336:194:106:305:156:201:516:223:546:374:309:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:13 against the typical Doubles Women finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up