Tanabool Polwan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:55:55 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: ชีพชนก โยชนัง, Tanabool Polwanwhole field → | Doubles Men · team 30-34 | 1:55:55 | 1447th of 1,552433rd of 460 aged 30-34 | 1:07:02 | 33:20 | 15:37 | View results | See splits Hide splitsSkiErg4:27faster than 33%Sled push2:45faster than 20%Sled pull4:35faster than 31%Burpee broad jump4:58faster than 10%Row5:16faster than 16%Farmers carry1:46fastest 44%Sandbag lunges5:24faster than 13%Wall balls4:09fastest 21%Runs (8 km)1:07:02faster than 4%Roxzone15:37faster than 12%Run 18:30faster than 24%Run 25:27faster than 23%Run 35:46faster than 22%Run 46:22faster than 12%Run 56:38faster than 13%Run 66:39faster than 12%Run 77:13faster than 9%Run 820:31Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- ชีพชนก โยชนัง1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanabool against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:01 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.