Tan Yong Quan
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:54:12 (Singapore 2025) · Doubles Men 1:22:33 (Singapore 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Yong Quan Tan, Mingyang Liwhat the whole field did → | Doubles Men · team 16-24 | 1:22:33 | top 26% 396/1,528 | 43:32 | 30:22 | 8:43 | splitsSkiErg4:33Sled push2:39Sled pull4:08Burpee broad jump4:00Row5:05Farmers carry1:31Sandbag lunges3:31Wall balls4:55Run 14:16Run 25:22Run 35:49Run 45:30Run 55:17Run 65:24Run 75:33Run 86:23Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 16-24 | 1:54:12 | 1236th of 1,937 | 48:13 | 52:38 | 13:25 | splitsSkiErg5:11Sled push5:24Sled pull10:21Burpee broad jump7:44Row5:51Farmers carry2:35Sandbag lunges5:07Wall balls10:25Run 13:36Run 24:59Run 36:38Run 45:36Run 55:27Run 65:27Run 75:36Run 810:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:29 against the typical Open Men finisher at Singapore 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
