Tan Kiat How
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:47:33 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Tan Kiat How, Syed Harun, Rahayu Mahzam, Jessica Tanwhole field → | Relay Mixed · team 40+ | 1:47:33 | 207th of 24435th of 42 aged 40+ | 47:48 | 51:31 | 8:19 | View results | See splits Hide splitsSkiErg5:41faster than 46%Sled push4:36faster than 12%Sled pull6:20fastest 49%Burpee broad jump8:52faster than 14%Row5:47faster than 37%Farmers carry3:22faster than 12%Sandbag lunges8:02faster than 13%Wall balls8:51faster than 23%Runs (8 km)47:48faster than 18%Roxzone8:19faster than 18%Run 14:13faster than 26%Run 27:12faster than 6%Run 35:03fastest 46%Run 45:59faster than 23%Run 56:17faster than 26%Run 67:25faster than 11%Run 76:09faster than 27%Run 85:33fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Jessica Tan1 race
- Rahayu Mahzam1 race
- Syed Harun1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 244 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tan against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:02 against the typical Relay Mixed finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
