Athlete · Doubles Mixed · team U29 · SIN

Tan Elton

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:09:40 at Singapore 2024.

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Doubles Mixed time2:09:40Singapore 2024

Doubles Mixed place370thof 396 · Singapore 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 96% of Doubles Mixed at Singapore 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2024 31 Aug 2024team: Tan Eunice, Tan Eltonwhole field →	Doubles Mixed · team U29	2:09:40	370th of 396108th of 116 aged U29	1:04:34	48:50	16:20	View results	See splits Hide splits SkiErg5:14faster than 7%Sled push9:28Sled pull2:59fastest 4%Burpee broad jump5:25faster than 7%Row6:09faster than 4%Farmers carry2:43faster than 2%Sandbag lunges7:35faster than 2%Wall balls9:17faster than 8%Runs (8 km)1:04:34faster than 15%Roxzone16:20Run 15:58faster than 28%Run 26:45faster than 27%Run 38:03faster than 12%Run 49:16faster than 8%Run 59:04faster than 11%Run 67:45faster than 20%Run 77:22faster than 30%Run 810:26faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tan Eunice1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore 2024, against 396 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 0%

Sled pull faster than 96%

Burpee broad jump faster than 7%

Row faster than 5%

Farmers carry faster than 3%

Sandbag lunges faster than 3%

Wall balls faster than 9%

Roxzone faster than 0%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 7:29 slower

Sled pull 1:27 faster

Burpee broad jump 2:01 slower

Row 1:08 slower

Farmers carry 0:53 slower

Sandbag lunges 3:32 slower

Wall balls 4:19 slower

Roxzone 9:32 slower

Runs (8 km) 11:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tan against the typical Doubles Mixed finisher

Tan2:09:40

5:585:146:459:288:032:599:165:259:046:097:452:437:227:3510:269:1716:20

Typical Doubles Mixed1:29:56

5:324:366:131:596:304:266:343:246:455:016:391:506:474:037:514:586:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 9:32 against the typical Doubles Mixed finisher at Singapore 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:09:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up